Makes 2 Servings Macros: 444 Cal, Fat 19g, Carbs 37g, Fibre 6g, Protein 29g Ingredients: 2 tbsps Ground Flax Seed 1/3 cup Water 1/2 cup...

Makes 2 Servings Macros: 403 Cal, Fat 35g, Carbs 4g, Fibre 2g, Protein 18g Ingredients: 4 slices Bacon 2 Egg 1/8 tsp Sea Salt 1/2 tsp...

Makes 2 Servings Macros: 150 cal, Fat 10g, Carbs 14g, Fibre 7g, Protein 5g Ingredients: 1/4 cup Chia Seeds 3/4 cup Unsweetened Almond...

Makes 1 Serving Macros: 490 Cal, Fat 39g, Carbs 18g, Fibre 3g, Protein 16g Ingredients: 2 slices Bacon 1 Tbsp Extra Virgin Olive Oil...

Makes 1 Serving Macros: 355cal, Fat 14g, Carbs 35g, Fibre 6g, Protein 23g Ingredients: 1/2 cup Quick Oats 1/2 cup Water 1/2 cup Egg...

Makes 1 Serving Macros: 343 Cal, Fat 13g, Carbs 34g, Fibre 6g, Protein 23g Ingredients: 1/2 cup Oats (quick or rolled) 1/2 cup Water 1/2...

Makes 6 servings Macros: 176 Cal, Fat 13g, Carbs 1g, Fibre 1 g, Protein 13g Ingredients: 2 Tbsps Extra Virgin Olive Oil (divided) 100g...

Makes 1 serving Macros: 278 Cal, Fat 11g, Carbs 39g, Fibre 7g, Protein 8g Ingredients: 1/3 cup Oats 2 2/3 Tbsps Oat Milk (unsweetened,...

Makes 1 Serving Macros: 216 Cal, Fat 15g, Carbs 5g, Fibre 1g, Protein 15g Ingredients: 2 Eggs Sea Salt & Black Pepper (to taste) 1/2 tsp...

Makes 1 Serving Macros: 240 Cal, Fat 9g, Carbs 30g, Fibre 4g, Protein 10g Ingredients: 1/2 cup Plain Kefir 1/4 cup Granola 1/4 cup...

Makes 1 Serving Macros: 221 Cal, Fat 11g, Carbs 29g, Fibre 8g, Protein 5g Ingredients: 3/4 cup Unsweetened Coconut Yogurt 1 1/2 Tbsps...

Makes 2 Servings Macros: 360 Cal, Fat 24g, Carbs 31g, Fibre 11g, Protein 13g Ingredients: 1 cup Strawberries (sliced) 1 cup Blueberries 1...

Makes 2 Servings Macros: 345 cal, Fat 16g, Carbs 32g, Fibre 6g, Protein 18g Ingredients: 1 1/3 cups Unsweetened Almond Milk 2/3 cup Oats...

Makes 2 Servings Macros: 490 cal, Fat 33g, Carbs 9g, Fibre 6g, Protein 40g Ingredients: 2 tsps Coconut Oil 302g Extra Lean Ground Beef...

Makes 3 Servings Macros: 117 cal, Fat 8g, Carb 3g, Fibre 1g, Protein 9g Ingredients: 3/4 tsp Extra Virgin Olive Oil (divided) 1/2 Red...

Makes 2 Servings Macros: 366cal, Fat 20g, Carbs 10g, Fibre 3g, Protein 37g Ingredients: 1 tsp Coconut Oil 302g Extra Lean Ground Turkey 1...

Makes 1 Serving Macros: 344cal, Fat 24g, Carbs 8g, Fibre 2g, Protein 25g Ingredients: 3/4 tsp Coconut Oil 3 Eggs 1/4 tsp Sea Salt 1/2 tsp...

Makes 1 Serving Macros: 136 cal, Fat 2g, Carbs 29g, Fibre 6g, Protein 3g Ingredients: 1/2 Beet (medium, peeled and diced) 1/2 cup Frozen...

Makes 2 Servings Macros: 328cal, Fat 19g, Carbs 2 g, Fibre 1g, Protein 35g Ingredients: 230g Turkey Sausage (casing removed) 2 cups Baby...

Makes 1 Serving Macros: 253 Cal, Fat 6g, Carbs 33g, Fibre 10g, Protein 23g Ingredients: 1/2 Cup Egg Whites 1 Tbsp Water 1 1/2 cups Baby...