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Roasted Potato, Zucchini & Quinoa Bowl
Makes 2 Servings Macros: 427 Cal, Fat 18g, Carbs 59g, Fat 9g, Protein 14g Ingredients: 1 Zucchini (sliced) 1/2 Orange Bell Pepper...
Angela Hauck
Aug 16, 20221 min read
101 views
0 comments


15 Minute Halibut with Dill Pesto
Makes 2 Servings Macros: 327 Cal, Fat 20g, Carbs 6g, Fibre 3g, Protein 31g Ingredients: 1/2 cup Parsley (packed) 2 tbsps Fresh Dill...
Angela Hauck
Aug 16, 20221 min read
16 views
0 comments


Shrimp Lettuce Wraps
Makes 1 Serving Macros: 152 Cal, Fat 2g, Carbs 9g, Fibre 2g, Protein 26g Ingredients: 1/2 Tomato (diced) 1 tbsp Red Onion (diced) 1 1/2...
Angela Hauck
Aug 16, 20221 min read
17 views
0 comments


Maple Glazed Ribs
Makes 2 Servings Macros: 459 Cal, Fat 25g, Carbs 9g, Fibre 0g, Protein 47g Ingredients: 1 tbsp Coconut Aminos 1 1/2 tsps Fish Sauce 2 1/4...
Angela Hauck
Aug 16, 20221 min read
11 views
0 comments


Kale Greek Salad with Steak
Makes 2 Serving Macros: 529 Cal, Fat 45g, Carbs 12g, Fibre 3g, Protein 20g Ingredients: 1/2 Red Bell Pepper (de-seeded and cut into...
Angela Hauck
Jul 24, 20222 min read
7 views
0 comments


One Pan Cod, Sweet Potatoes & Green Beans
Makes 2 Servings Macros: 247 Cal, Fat 8g, Carbs 21g, Fibre 5g, Protein 24g Ingredients 1 Sweet Potato (peeled, cubed) 2 cups Green Beans...
Angela Hauck
Jul 24, 20221 min read
12 views
0 comments


Veggie Naan Pizza with Greens
Makes 2 Servings Macros: 512 Cal, Fat 22g, Carbs 66g, Fibre 7g, Protein 14g Ingredients: 2 pieces Naan 2 tsps Extra Virgin Olive Oil 170...
Angela Hauck
Jul 23, 20221 min read
6 views
0 comments


One Pan Taco Spiced Chicken & Peppers
Makes 2 Servings Macros: 231 Cal, Fat 10g, Carbs 8g, Fibre 2g, Protein 27g Ingredients: 227 grams Chicken Breast (boneless, skinless, cut...
Angela Hauck
Jul 23, 20221 min read
69 views
0 comments


Turkey & Zucchini Noodles
Makes 2 Servings Macros: 212 Cal, Fat 12g, Carbs 7g, Fibre 2g, Protein 17g Ingredients: 1/3 tsp Extra Virgin Olive Oil 151 grams Extra...
Angela Hauck
Jul 23, 20221 min read
13 views
0 comments


BBQ Pork & Peach Salsa
Makes 2 Servings Macros: 301 Cal, Fat 4g, Carbs 32g, Fibre 3g, Protein 34g Ingredients: 302 grams Pork Tenderloin 1/3 cup Barbecue Sauce...
Angela Hauck
Jul 12, 20221 min read
29 views
0 comments


Cauliflower Margherita Pizza
Makes 2 Servings Macros: 423 Cal, Fat 29g, Carbs 7g, Fibre 2g, Protein 28g Ingredients: 240 grams Cauliflower Pizza Crust (baked) 2/3 cup...
Angela Hauck
Jul 12, 20221 min read
27 views
0 comments


Steak & Berry Salad
Makes 2 servings Macros: 456 Cal, Fat 32g, Carbs 17g, Fibre 4g, Protein 25g Ingredients: 227 grams Top Sirloin Steak 2 tsps Avocado Oil...
Angela Hauck
Jul 12, 20221 min read
17 views
0 comments


Steak & Green Onions
Makes 2 Servings Macros: 284 Cal, Fat 17g, Carbs 8g, Fibre 0g, Protein 20g Ingredients: 170 grams Flank Steak Sea Salt & Black Pepper (to...
Angela Hauck
Jul 12, 20221 min read
4 views
0 comments


Chicken & Asparagus Pesto Pasta
Makes 2 Servings Macros: 456 Cal, Fat 19g, Carbs 44g, Fibre 12g, Protein 36g Ingredients: 120 grams Chicken Breast 1 cup Asparagus (ends...
Angela Hauck
Jul 6, 20221 min read
41 views
0 comments


Classic Cheeseburger
Makes 2 Servings Macros: 506 Cal, Fat 26g, Carbs 27g, Fibre 3g, Protein 42g Ingredients: 283 grams Extra Lean Ground Beef Sea Salt &...
Angela Hauck
Jul 6, 20221 min read
16 views
0 comments


Pineapple Salmon Skewers
Makes 2 Servings Macros: 453 Cal, Fat 23g, Carbs 32g, Fibre 3g, Protein 31g Ingredients: 298 grams Salmon Fillet (cut into 1-inch cubes)...
Angela Hauck
Jul 6, 20221 min read
5 views
0 comments


Carrot & Mixed Bean Salad with Tahini Dressing
Makes 3 Servings Macros: 419 cal, Fat 24g, Carbs 41g, Fibre 14g, Protein 15g Ingredients: 1/3 cup Tahini 1 tbsp Maple Syrup 2 1/4 tbsps...
Angela Hauck
Jul 6, 20221 min read
16 views
0 comments


BBQ Steak Tacos with Salsa Verde
Makes 2 Servings Macros: 418 Cal, Fat 17g, Carbs 35g, Fibre 3g, Protein 27g Ingredients: 1 tbsp Extra Virgin Olive Oil 2 tbsps Orange...
Angela Hauck
Jun 27, 20222 min read
3 views
0 comments


Mango Shrimp Skewers
Makes 2 Servings Macros: 231 Cal, Fat 5g, Carbs 26g, Fibre 3g, Protein 24g Ingredients: 4 Barbecue Skewers (10-inch, wood, soaked) 227...
Angela Hauck
Jun 27, 20221 min read
10 views
0 comments


Turkey Sausage, Broccoli & Rice
Makes 2 Servings Macros: 406 Cal, Fat 13g, Carbs 45g, Fibre 5g, Protein 28g Ingredients: 1/2 cup Brown Rice (uncooked) 3 cups Broccoli...
Angela Hauck
Jun 27, 20221 min read
23 views
0 comments
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