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Grilled Pineapple & Chicken Salad
Makes 2 Servings Macros: 500 Cal, Fat 28g, Carbs 33g, Fibre 7g, Protein 32g Ingredients: 2 tbsps Extra Virgin Olive Oil (divided) 1 1/2...
Angela Hauck
Jun 16, 20221 min read
14 views
0 comments


Tandoori BBQ Chicken Skewers
Makes 2 Servings Macros: 195 Cal, Fat 7g, Carbs 4g, Fibre 1g, Protein 28g Ingredients: 272 grams Chicken Thighs (boneless, skinless, cut...
Angela Hauck
Jun 6, 20221 min read
20 views
0 comments


One Pan Chicken, Golden Cauliflower + Carrot Fries
Makes 2 Servings Macros: 382 Cal, Fat 24g, Carbs 14g, Fibre 5g, Protein 29g Ingredients: 2 Carrot (medium) 1/2 head Cauliflower 3 tbsps...
Angela Hauck
May 20, 20221 min read
17 views
0 comments


Shiratake Noodle Chicken StirFry
Makes 2 Servings Macros: 280 Cal, Fat 13g, Carbs 14g, Fibre 2g, Protein 28g Ingredients: 225 grams Shiratake Noodles 1 tbsp Avocado Oil 1...
Angela Hauck
May 20, 20221 min read
21 views
0 comments


Roasted Chicken with Zucchini & Olives
Makes 2 Servings Macros: 411 Cal, Fat 35g, Carbs 8g, Fibre 2g, Protein 18g Ingredients: 200 grams Chicken Leg, Boneless With Skin 1/8 tsp...
Angela Hauck
May 20, 20221 min read
4 views
0 comments


One Pan Chicken, Brussels Sprouts & Squash
Makes 2 servings Macros: 255 cal, Fat 8g, Carbs 14g, Fibre 4g, Protein 32g Ingredients: 1 cup Butternut Squash (chopped into small cubes)...
Angela Hauck
May 20, 20221 min read
17 views
0 comments


One Pan Steak, Asparagus & Broccoli
Makes 2 Servings Macros: 449 Cal, Fat 28g, Carbs 12g, Fibre 6g, Protein 40g Ingredients: 1 1/2 tsps Butter (divided) 340 grams Top...
Angela Hauck
May 5, 20221 min read
15 views
0 comments


Cumin Chicken with Zucchini & Rice
Makes 2 Servings Macros: 381 Cal, Fat 11g, Carbs 41g, Fibre 3g, Protein 31g Ingredients: 1/2 cup Brown Basmati Rice (uncooked) 1 1/2...
Angela Hauck
May 5, 20221 min read
8 views
0 comments


One Pan Crispy Chicken with Potatoes + Greens
Makes 2 Servings Macros: 375 Cal, Fat 19g, Carbs 28g, Fibre 4g, Protein 22g Ingredients: 227 grams Chicken Thighs With Skin 2 cups Mini...
Angela Hauck
May 5, 20221 min read
41 views
0 comments


Zucchini Noodle Bolognese
Makes 2 Servings Macros: 262 Cal, Fat 14g, Carbs 14g, Fibre 4g, Protein 24g Ingredients: 1 1/2 tsps Extra Virgin Olive Oil 227 grams...
Angela Hauck
May 5, 20221 min read
12 views
0 comments


Pan fried Turmeric Ginger Tilapia
Makes 2 Servings Macros: 216 Cal, Fat 12g, Carbs 3g, Fibre 1g, Protein 24g Ingredients: 1 tbsp Extra Virgin Olive Oil 1/2 Lime (juiced) 1...
Angela Hauck
May 5, 20221 min read
17 views
0 comments


Oven Baked Potato Wedges
Makes 2 Servings Macros: 195 Cal, Fat 4g, Carbs 37g, Fibre 4g, Protein 5g Ingredients: 2 Russet Potato (medium, cut into wedges) 1 1/2...
Angela Hauck
May 5, 20221 min read
4 views
0 comments


Parchment Baked Haddock + Vegetables
Makes 2 Servings Macros: 260 Cal, Fat 8g, Carbs 14g, Fibre 4g, Protein 34g Ingredients: 2 cups Green Beans (trimmed) 1 Red Bell Pepper...
Angela Hauck
May 5, 20222 min read
15 views
0 comments


Chicken, Carrots & Broccolini
Makes 3 Servings Macros: 275 Cal, Fat 11g, Carbs 13g, Fibre 8g, Protein 34g Ingredients: 1 1/2 bunches Broccolini (trimmed) 3 Carrot...
Angela Hauck
May 5, 20221 min read
11 views
0 comments


Asian Meatballs with Cauliflower Rice
Makes 2 Servings Macros: 375 Cal, Fat 26g, Carbs 12g, Fibre 4g, Protein 25g Ingredients: 227 grams Lean Ground Pork 1 1/2 tsps Sesame Oil...
Angela Hauck
Apr 29, 20221 min read
23 views
0 comments


Buttery Shrimp
Makes 2 Servings Macros: 198 Cal, Fat 12g, Carbs 0g, Fibre 0g, Protein 23g Ingredients: 2 tbsps Butter 227 grams Shrimp (peeled,...
Angela Hauck
Apr 29, 20221 min read
9 views
0 comments


Salmon and Rice Bowl
Makes 2 Servings Macros: 542 Cal, Fat 29g, Carbs 42g, Fibre 6g, Protein 28g Ingredients: 1/2 cup Brown Rice (dry) 2/3 tsp Tamari 2/3 tsp...
Angela Hauck
Apr 29, 20221 min read
32 views
0 comments


One Pan Chicken with Carrots + Parsnips Fries
Makes 2 Servings Macros: 344 Cal, Fat 17g, Carbs 21g, Fibre 5g, Protein 27g Ingredients: 2 Carrot (medium, peeled) 1 Parsnip (large,...
Angela Hauck
Apr 29, 20221 min read
7 views
0 comments


Easy Salmon Poke Bowl
Makes 2 Servings Macros: 561 Cal, Fat 21g, Carbs 62g, Fibre 7g, Protein 31g Ingredients: 3/4 cup Brown Rice 2 tsps Sesame Oil (divided)...
Angela Hauck
Apr 19, 20221 min read
15 views
0 comments


Steak & Potato Salad
Makes 2 Servings Macros: 456 Cal, Fat 24g, Carbs 29g, Fibre 4g, Protein 33g Ingredients: 2 cups Mini Potatoes (quartered) 2 tbsps Extra...
Angela Hauck
Apr 19, 20221 min read
40 views
0 comments
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