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HEALTHY SHORTBREAD COOKIES
(Makes 30 cookies) Macros: (per cookie) 87 cal, fat 5g, carbs 10g, protein 1g, fibre 0g Ingredients: 1 3/4 cups gluten free all purpose...
Angela Hauck
Dec 11, 20201 min read
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0 comments
BLACK BEAN BROWNIES
MAKES 9 SERVINGS) PER SERVING: 116 CALORIES 8P/2F/17P/3 FIBRE Ingredients: 1⁄2 CUP (130G) BLACK BEANS, PUREED 2 T. UNSWEETENED ALMOND...
Angela Hauck
Dec 11, 20201 min read
19 views
0 comments
Raw Chocolate Avocado Pudding
Servings:4 Macros: 206 kcal, fat 11g, carbs 27g, fibre 7g, protein 3g Ingredients: 2 ripe avocados 1⁄2 cup raw cocoa powder 1 cup...
Angela Hauck
Dec 11, 20201 min read
10 views
0 comments
Minimalist Baker’s 5-Ingredient Peppermint Patties
Prep Time 29 minutes Cook Time1 minute Servings 14 Macros: 110 kcal, fat 8g, carbs 8g, fibre 3g, protein 2g INGREDIENTS 3 cups shredded...
Angela Hauck
Dec 11, 20201 min read
3 views
0 comments
Stress-Busting Tahini Drizzle Maca Fudge Recipe:
Servings 30 Macros: 65 kcal fat5g carbs 4g fibre 1g Protein 1g Ingredients 1/3 cup coconut oil melted 1/4 cup full fat coconut milk from...
Angela Hauck
Dec 11, 20201 min read
6 views
0 comments
Healthy Hot Chocolate (dairy free)
Yield: SERVES 2, total time: 10 MINUTES Ingredients Macros: 395 cal, fat 26g, carbs 45g, protein 20g, fibre 11g 1 cup water 1 cup...
Angela Hauck
Dec 11, 20201 min read
4 views
0 comments
Vegan Dirty Chai Tea Cocktail
Servings 2 people Macros: 301cal, fat 6g, carbs 64g, protein 2g, fibre 5g AuthorAbbey Sharp Ingredients 2 cups almond milk carbs 64g...
Angela Hauck
Dec 11, 20201 min read
1 view
0 comments
One-Step Vegan Eggnog
Servings 4 servings Macros: 289 cal, Fat 19g, Carbs 28g, Fibre 1g, Protein 5g Ingredients 3 cups vanilla soy beverage 1 cup full-fat...
Angela Hauck
Dec 11, 20201 min read
2 views
0 comments
GINGERBREAD SMOOTHIE
Serves 2. Macros: 315kcal, fat 3g, carbs 50g, fibre 6g, protein 24g INGREDIENTS VANILLA WHIPPED TOPPING 14 oz (398 mL) can unsalted...
Angela Hauck
Dec 11, 20201 min read
3 views
0 comments
Chocolate Hummus Stuffed Dates
Servings:12 Macros: 181 kcal, Fat 6g, Carbs 31g, Fibre 6g, Protein 5g Ingredients 398 mL can chickpeas, drained and rinsed 1/3 cup (80...
Angela Hauck
Dec 11, 20201 min read
3 views
0 comments
Chocolate-Covered Chickpeas
Macros: 491 cal fat 31g Carbs 46g Fibre 7g Protein 12g Serves: 4, Prep Time: 15 Minutes INGREDIENTS 1 can chickpeas, drained, rinsed and...
Angela Hauck
Dec 11, 20201 min read
9 views
0 comments
VEGAN GLUTEN-FREE GINGERBREAD MEN
Author: Minimalist Baker, Cuisine: Gluten-Free, Vegan Servings: 30 cookies Macros: cal 69g, fat 3g, Carbs 10g, Fibre 0g, Protein 1g...
Angela Hauck
Dec 11, 20202 min read
4 views
0 comments
Curried Nuts
Makes 16 servings 159 kcal, fat 20g, carbs 5g, fibre 3g, protein 5g Ingredients: 1⁄4 cup butter 1 tsp curry powder 1 tsp salt 4 cups...
Angela Hauck
Dec 11, 20201 min read
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15-MINUTE CANDIED SPICED NUTS (1 PAN!)
Author: Minimalist Baker TOTAL TIME 14 minutes Servings: 8 (1/4-cup servings) Macros: 247 kcal, fat 22g, Snack: Gluten-Free, Vegan...
Angela Hauck
Dec 11, 20202 min read
24 views
0 comments
Cookie Dough Hummus
Makes 6 servings Macros: 230 , fat 12g, carbs 26g, fibre 5g, protein 6g Ingredients: 1 1/2 cups (350 mL) cooked chickpeas 2 Tbsp (30 mL)...
Angela Hauck
Dec 11, 20201 min read
4 views
0 comments
Sweet white bean apple dip
Total Time: 5 minutes Yield: 2+ cups, 8 servings Macros: 281kcal, fat 7g, carbs 43g, fibre 12g, protein 9g Ingredients 1 1/2 cups cooked...
Angela Hauck
Dec 11, 20201 min read
10 views
0 comments
Bean Dip with Black Bean Tortilla Chips
Makes 12 Servings Macros: 250 Cal, Fat 3g, Carbs 44g, Fibre 6g, Protein 13g Ingredients: 1 can Lentils 1 can black beans 1⁄2 cup red...
Angela Hauck
Dec 11, 20201 min read
642 views
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ROASTED BUTTERNUT SQUASH HUMMUS
Yield: 8 servings Macros: 178 cal, fat 7g, carbs 23g, fibre 6g, protein 7g Ingredients: 1 1/2 cups roasted butternut squash (half of a...
Angela Hauck
Dec 11, 20201 min read
3 views
0 comments
Avo-Chicken Salad Bell Pepper Boats
Total time 5 mins Serves: 1 Macros: 305 kcal fat 13g carbs 21g fibre 10g protein 31g Ingredients 4 oz cooked chicken breast 1⁄2 avocado...
Angela Hauck
Dec 11, 20201 min read
32 views
0 comments
Sweet Chili Acorn Squash Chips with Avocado "Ranch" Dip
Total time 40 mins Serves: 2-3 Macros: 284 cal fat 16g carbs 28g fibre 9g protein 4g Ingredients 1 large acorn squash, seeded, and sliced...
Angela Hauck
Dec 11, 20201 min read
3 views
0 comments
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