top of page


Caprese Mason Jar Salad
Makes 2 Servings Macros: 352 Cal, Fat 15g, Carbs 36g, Fibre 5g, Protein 16g Ingredients: 1/2 cup Quinoa (uncooked) 1 1/2 tsps Extra...
Angela Hauck
Apr 19, 20221 min read
6 views
0 comments


Beef Taco Lettuce Wraps
Makes 2 Servings Macros: 419 Cal, Fat 31g, Carbs 9g, Fibre 3g, Protein 26g Ingredients: 1 tsp Avocado Oil 283 grams Lean Ground Beef 1/4...
Angela Hauck
Apr 8, 20221 min read
24 views
0 comments


Beef & Bean Minestrone
Makes 3 Servings Macros: 237 Cal, Fat 7g, Carbs 27g, Fibre 7g, Protein 17g Ingredients: 1 1/2 tsps Extra Virgin Olive Oil 113 grams Extra...
Angela Hauck
Mar 25, 20222 min read
18 views
0 comments


Chicken Enchilada Wrap
Makes 2 Servings Macros: 413 Cal, Fat 21g, Carbs 23g, Fibre 5g, Protein 34g Ingredients: 142 grams Chicken Breast, Cooked (shredded) 2...
Angela Hauck
Mar 3, 20221 min read
38 views
0 comments


Smoked Salmon Salad
Makes 2 Servings Macros: 344 Cal, Fat 28g, Carbs 6g, Fibre 4g, Protein 17g Ingredients: 2 Eggs 3 cups Mixed Greens 100 grams Smoked...
Angela Hauck
Feb 22, 20221 min read
1 view
0 comments


Buffalo Chicken Wrap
Makes 1 Serving Macros: 399 Cal, Fat 21g, Carbs 28g, Fibre 11g, Protein 28g Ingredients: 71 grams Chicken Breast, Cooked (shredded) 1...
Angela Hauck
Feb 19, 20221 min read
114 views
0 comments


Chicken Shawarma Salad Bowls
Makes 2 servings Macros: 360 Cal, Fat 19g, Carbs 12g, Fibre 4g, Protein 37g Ingredients: 283 grams Chicken Breast (diced into cubes) 1/4...
Angela Hauck
Feb 19, 20221 min read
47 views
0 comments


Cauliflower, Kale & Lentil Detox Soup
Makes 3 Servings Macros: 187 Cal, Fat 5g, Carbs 27g, Fibre 10g, Protein 10g Ingredients: 1 tbsp Extra Virgin Olive Oil 1/2 Yellow Onion...
Angela Hauck
Feb 19, 20221 min read
67 views
0 comments


Savoury Mushroom Stew
Makes 4 Servings Macros: 66 Cal, fat 0, Carbs 14g, Fibre 3g, Protein 4g Ingredients: 2 cups Vegetable Broth 1 Yellow Onion (medium,...
Angela Hauck
Feb 17, 20222 min read
5 views
0 comments


Pressure Cooker Carrot Ginger Soup
Makes 4 Servings Macros: 192 Cal, Fat 14g, Carbs 16g, Fibre 3g, Protein 3g Ingredients: 3 cups Vegetable Broth 1 Yellow Onion (chopped) 1...
Angela Hauck
Feb 17, 20221 min read
4 views
0 comments


Chicken, Lettuce & Tomato Sandwich
Makes 1 Serving Macros: 373 Cal, Fat 9g, Carbs 30g, Fibre 4g, Protein 40g Ingredients: 2 slices Gluten-Free Bread (toasted) 2 tbsps...
Angela Hauck
Feb 17, 20221 min read
27 views
0 comments


Turkey & Spinach Wrap
Makes 1 Serving Macros: 270 Cal, Fat 8g, Carbs 29g, Fibre 6g, Protein 21g Ingredients: 1 tbsp Dijon Mustard 1 Whole Wheat Tortilla...
Angela Hauck
Feb 17, 20221 min read
43 views
0 comments


Chicken Tikki Salad
Makes 2 Servings Macros: 174 Cal, Fat 4g, Carbs 7g, Fibre 2g, Protein 28g Ingredients: 227 grams Chicken Breast (skinless, boneless) 1...
Angela Hauck
Feb 17, 20221 min read
11 views
0 comments


Curried Chicken Slow Cooker Stew
Makes 2 Servings Macros: 185 Cal, Fat 3g, Carbs 26g, Fibre 5g, Protein 15g Ingredients: 1/3 Sweet Potato (large, diced) 2/3 cup Chickpeas...
Angela Hauck
Feb 17, 20221 min read
21 views
0 comments


Chicken & Lettuce Wrap
Makes 1 Serving Macros: 337Cal, Fat 8g, Carbs 28g, Fibre 5g, Protein 40g Ingredients: 1/16 head Green Lettuce (leaves separated) 113...
Angela Hauck
Feb 17, 20221 min read
15 views
0 comments


Chicken & Cream Cheese Wrap
Makes 1 Serving Macros: 353 Cal, Fat 15g, Carbs 22g, Fibre 5g, Protein 33g Ingredients: 85 grams Chicken Breast, Cooked (shredded or...
Angela Hauck
Feb 10, 20221 min read
22 views
0 comments


Grilled Pork Vermicelli Bowl
Makes 2 servings Macros: 510 Cal, Fat 13g, Carbs 58g, Fibre 2g, Protein 36g Ingredients: 302 grams Pork Shoulder, Boneless (thinly...
Angela Hauck
Feb 2, 20222 min read
10 views
0 comments


Sloppy Joes
Makes 6 Servings Macros: 447 Cal, Fat 11g, Carbs 61g, Fibre 4, Protein 25g Ingredients: 1 Tbsp olive/vegetable oil 1 onion chopped 1...
Angela Hauck
Jan 31, 20221 min read
17 views
0 comments


Turkey Chili - That Clean Life
Makes 4 Servings Macros: 266 Cal, Fat 7g, Carbs 31g, Fibre 12g, Protein 20g Ingredients: 1 1/2 tsps Extra Virgin Olive Oil 227 grams...
Angela Hauck
Jan 20, 20221 min read
27 views
0 comments


Taco Salad with Beef - That Clean Life
Makes 4 Servings Macros: 452 Cal, Fat 34g, Carbs 15g, Fibre 9g, Protein 26g Ingredients: 454 grams Extra Lean Ground Beef 2 tbsps Chili...
Angela Hauck
Jan 20, 20221 min read
42 views
0 comments
bottom of page