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Avocado Beef Quesadilla
Makes 1 Serving Macros: 433 cal, Fat 23g, Carbs 35g, Fibre 12g, Protein 26g Ingredients: 1 Whole Wheat Tortilla (large) 1/2 Avocado...
Angela Hauck
Oct 16, 20211 min read
15 views
0 comments


Chili Lime Chicken Salad Jar
Makes 2 Servings Macros: 291 cal, Fat 17g, Carbs 7g, Fibre 2g, Protein 27g Ingredients: 227g Chicken Breast (boneless, skinless) 2 Tbsps...
Angela Hauck
Oct 16, 20212 min read
20 views
0 comments


Chicken Noodle Soup - That Clean Life
Makes 4 servings Macros: 201 cal, Fat 7g, Carbs 19g, Fibre 2g, Protein 15g Ingredients: 1 Tbsp Extra Virgin Olive Oil 1 1/3 stalks...
Angela Hauck
Oct 16, 20212 min read
30 views
0 comments


Turkey & Vegetable Soup
Makes 3 servings Macros: 142cal, fat 4g, carbs 10g, fibre 2g, protein 18g Ingredients: 1 1/2 tsps Extra Virgin Olive Oil 1/2 Yellow...
Angela Hauck
Oct 13, 20211 min read
40 views
0 comments


Cheeseburger Soup
Makes 3 Servings Macros: 248 cal, fat 15g, carbs 6g, fibre 2g, protein 21g Ingredients: 1 1/4 cups Beef Broth 1/2 cup Oat Milk...
Angela Hauck
Oct 4, 20211 min read
60 views
0 comments


Tomato Chickpea Soup
Makes 2 Servings Macros: 209 cal, fat 2g, carbs 40g, fibre 6g, protein 7g Ingredients: 2 cups Vegetable Broth (divided) 1/4 Yellow Onion...
Angela Hauck
Sep 26, 20212 min read
6 views
0 comments


Tahini Chopped Salad
Makes 1 serving Macros: 318 cal, fat 12g, carbs 16g, fibre 5g, protein 40g Ingredients: 1 Tbsp Tahini 1 1/2 Tbsp Water 1 Tbsp Chives Sea...
Angela Hauck
Sep 23, 20211 min read
13 views
0 comments


BLT Salad Bowls
Makes 1 Serving Macros: 515 cal, fat 47g, carbs 9g, fibre 5g, protein 17g Ingredients: 1 Egg 2 slices Bacon 2 cups Arugula 1/2 cup Cherry...
Angela Hauck
Sep 21, 20211 min read
39 views
0 comments


Turkey & Barley Soup
Makes 3 Servings Macros: 187cal, fat 2g, carbs 25g, fibre 5g, protein 20g Ingredients: 3 1/4 cups Water 2 1/2 Carrot (medium, diced) 1/4...
Angela Hauck
Sep 21, 20211 min read
23 views
0 comments


Slow Cooker Beef & Butternut Squash Soup
Makes 2 servings Macros: 225cal, fat 6g, carbs 25g, fibre 4g, protein 29g Ingredients: 227g Stewing Beef (chunks) 3 cups Butternut Squash...
Angela Hauck
Sep 21, 20211 min read
50 views
0 comments


Mason Jar Salmon Salad
Makes 1 serving Macros: 368 cal, fat 23g, carbs 10g, fibre 3g, protein 30g Ingredients: 1/2 tsp Sea Salt (divided) 142g Salmon Fillet 1...
Angela Hauck
Sep 18, 20211 min read
6 views
0 comments


Chopped Veggie Salad
Makes 2 servings: Macros: 118cal, fat 9g, carbs 9g, fibre 2g, protein 2g Ingredients: 1 cup Broccoli (chopped) 1/2 cup Cherry Tomatoes...
Angela Hauck
Sep 18, 20211 min read
19 views
0 comments


Easy Beef Soup
Makes 6 Servings Macros: 135cal, fat 4g, carbs 13, Protein 9g, fibre 2g Ingredients 1/2 pound ground beef 2 cups water 1 can (14-1/2...
Angela Hauck
Sep 16, 20211 min read
19 views
0 comments


Steak & Tomato Skewer Salad
Makes 2 servings Macros: 424 cal, fat 25g, carbs 12g, protein 37g, fibre 4g Ingredients: 340 g Top Sirloin Steak (cut into one-inch...
Angela Hauck
Sep 7, 20211 min read
16 views
0 comments


Chicken Caesar Salad Wraps - That Clean Life
Makes 2 Servings Macros: 439cal, fat 17g, carbs 31g, protein 40g, fibre 4g Ingredients: 1 Tbsp Extra Virgin Olive Oil (divided) Tahini 1...
Angela Hauck
Sep 7, 20211 min read
30 views
0 comments


Asian Turkey Lettuce Wraps
Makes 2 servings Macros: 461 cal, fat 27g, carbs 10g, protein 47g, fibre 2g Ingredients: 1 1/2 tsps Coconut Oil 1/2 White Onion (diced) 1...
Angela Hauck
Sep 7, 20211 min read
18 views
0 comments


Shrimp, Mango & Avocado Salad
Makes 2 servings Macros: 305 cal, fat 11g, carbs 28g, protein 30g, fibre 7g Ingredients: 2/3 Cucumber (diced) 2/3 Mango (cubed) 2/3...
Angela Hauck
Sep 2, 20211 min read
3 views
0 comments


Open-faced Tuna Melt
Makes 2 servings Macros: 325cal, fat 12g, carbs 23g, fibre 3g, protein 31g Ingredients: 1 can Tuna (drained and flaked) 2 stalks Celery...
Angela Hauck
Jul 24, 20211 min read
35 views
0 comments


Grilled Shrimp Salad
Makes 2 Servings Macros: 438cal, fat 22g, carbs 15g, protein 48g, fibre 7g Ingredients: 1/4 cup Parsley (chopped and packed) 1 1/2 Lime...
Angela Hauck
Jul 12, 20211 min read
19 views
0 comments


Simple Tuna Salad
Makes 2 Servings Macros: 287 cal, fat 12g, carbs 12g, protein 33g, fibre 3g Ingredients: 2 cans Tuna (drained) 1 Green Apple (chopped) 2...
Angela Hauck
Jul 12, 20211 min read
26 views
0 comments
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