Makes 1 Serving Macros: 168 cal, Fat 6g, Carbs 27g, Fibre 8g, Protein 6g Ingredients: 3/4 cup Unsweetened Almond Milk 1 1/2 tsps Ground...

Makes 1 Serving Macros: 356 cal, fat 16g, carbs 32g, fibre 8g, protein 26g Ingredients: 1 cup Unsweetened Almond Milk 1/4 cup Vanilla...

Makes 1 Serving Macros: 268 cal, fat 9g, carbs 31g, fibre 13g, protein 26g Ingredients: 1 cup Unsweetened Almond Milk 1/2 cup Frozen...

Makes 1 Serving Macros: 187 cal, fat 15g, carbs 16g, fibre 7g, protein 3g Ingredients: 1/2 Avocado 1/3 Cucumber (medium) 1 Lime (juiced,...

Makes 1 Serving Macros: 287 cal, fat 7g, carbs 36g, fibre 9g, protein 24g Ingredients: 1/4 cup Vanilla Protein Powder 1 Tbsp Ground Flax...

Makes 1 serving Macros: 162 cal, fat 5g, carbs 30g, fibre 7g, protein 4g Ingredients: 1/2 cup Papaya (chopped) P1/2 cup ineapple...

Makes 2 Servings Macros: 204 cal, fat 3g, carbs 26g, protein 21g, fibre 4g Ingredients: 2 cups Unsweetened Almond Milk 2 cups Pineapple...

Makes 1 Serving Macros: 348 cal, fat 15g, carbs 29g, fibre 12g, protein 30g Ingredients: 1 cup Plain Coconut Milk (unsweetened, from the...

Makes 1 Serving Macros: 242 cal, fat 4g, carbs 29g, fibre 7g, protein 28g Ingredients: 1 cup Unsweetened Almond Milk 2 Kiwi (peeled,...

Makes 1 Serving Macros: 221cal, fat 9g, carbs 33g, protein 7g, fibre 7g Ingredients: 1 cup Strawberries 1/2 Banana 2 Tbsp Oats (quick or...

Makes 1 Serving Macros: 370 cal, fat 17g, carbs 33g, protein 25g, fibre 12g Ingredients: 1 cup Plain Coconut Milk (unsweetened, from the...

Makes 1 serving Macros: 209 cal, fat 4g, carbs 26g, protein 22g, fibre 6g Ingredients: 1 cup Unsweetened Almond Milk 2 Kiwi (peeled,...

Makes 1 Serving Macros: 312 cal, fat 10g, carbs 36g, Protein 27g, Fibre 16g Ingredients: 1 c. Frozen Cauliflower 1 c. Frozen Raspberries...

Makes 1 Serving Macros: 318 cal, fat 11g, carbs 24g, protein 36g, fibre 6g Ingredients: 1/2 orange, peeled and chopped 1/2 cup fresh or...

Makes 1 Serving Macros: 291 cal, fat 7g, carbs 29g, protein 34g, fibre 7g Ingredients: 1 cup frozen pineapple 1 cup baby spinach 1 tbsp...

Makes 1 serving Macros: 328 cal, fat 10g, carbs 32g, protein 34g, fibre 13g Ingredients: 1 cup unsweetened vanilla almond milk 1 cup...

MAKES 1 SERVING Macros: 256 cal, fat 5g, carbs 25g, protein 33g, fibre 5g Ingredients: 1/2 cup frozen blueberries 1 tbsp ground flaxseed...

Makes 1 serving Macros: 188cal, fat 10g, carbs 25g, protein 1g, fibre 0 Ingredients: 1 tsp matcha powder 2 tbsp hot water 1 tsp vanilla...

Makes 1 serving Macros: 429 cal, Fat 18g, Carbs 43g, Protein 28g, Fibre 7g Ingredients: 1 cup fresh spinach 2 tbsp fresh mint leaves 3/4...

Makes 1 serving Macros: 433 cal, fat 14g, carbs 30g, protein 34g, fibre 9g Ingredients: 1/2 cup baked squash 1 cup spinach 1 1/2 cups...