Makes 1 Serving Macros: 325 Cal, Fat 28g, Carbs 4g, Fibre 2g, Protein 15g Ingredients: 1 1/2 slices Bacon (chopped) 1 1/2 tsps Avocado...

Makes 1 Serving Macros: 260 Cal, Fat 20g, Carbs 2g, Fibre 0g, Protein 17g Ingredients: 2 Eggs 1 slice Bacon (cut into 2-inch strips) 1...

Makes 2 Servings Macros: 403 Cal, Fat 35g, Carbs 4g, Fibre 2g, Protein 18g Ingredients: 4 slices Bacon 2 Egg 1/8 tsp Sea Salt 1/2 tsp...

Makes 1 Serving Macros: 490 Cal, Fat 39g, Carbs 18g, Fibre 3g, Protein 16g Ingredients: 2 slices Bacon 1 Tbsp Extra Virgin Olive Oil...

Makes 3 Servings Macros: 328 cal, Fat 17g, Carbs 6g, Fibre 1g, Protein 36g Ingredients: 3 slices Bacon (chopped) 3/4 Yellow Onion...

Makes 8 patties Macros per patty: 73 cal, fat 5g, carbs 6g, protein 2g, fibre 3g, Ingredients: 1 flax egg (1 tbsp ground flaxseed & 3...

MAKES 4 SERVINGS Macros: 205 cal, fat 14g, carbs 9g, protein 12g, fibre 1g Ingredients: 4 slices turkey bacon, sliced 200g cooked salad...

Makes 1 serving Macros: 195 cal, fat 2g, carbs 23g, protein 15g, fibre 10g Ingredients: 1 large high-fiber flour tortilla 3 slices turkey...

MAKES 2 SERVINGS Macros: 206 CALORIES 32P/5F/0C/0 FIBRE Ingredients: 450G LIQUID EGG WHITES 3 PIECES CENTRE CUT BACON 1 TSP GARLIC SALT...

Makes 2 servings Macros: 198 Cal, fats 7g, carbs 23g, protein 13g, fibre 4g Ingredients: 4 slices of bacon, chopped 160 g Roma tomato,...

TOTAL TIME: 15 mins YIELD:4 SERVINGS Macros: 64kcal, fat 4g, carbs 3g, fibre 1g, protein 5g INGREDIENTS 16 asparagus spears, ends snapped...

MAKES 12 SERVINGS PER SERVING: 133 CALORIES, Carbs 1g, Fat 10g, Protein 9g Ingredients: 12 Eggs - HARD BOILED 4 oz Goat Cheese Pinch of...