Makes 1 Serving Macros: 104 Cal, Fat 1g, Carbs 9g, Fibre 2g, Protein 14g Ingredients: 1/3 can Tuna (drained) 2 2/3 tbsps Cannellini Beans...

Makes 2 Servings Macros: 247 Cal, Fat 8g, Carbs 21g, Fibre 5g, Protein 24g Ingredients 1 Sweet Potato (peeled, cubed) 2 cups Green Beans...

Makes 3 Servings Macros: 237 Cal, Fat 7g, Carbs 27g, Fibre 7g, Protein 17g Ingredients: 1 1/2 tsps Extra Virgin Olive Oil 113 grams Extra...

Makes 2 Servings Macros: 241 Cal, fat 11g, Carbs 10g, Fibre 3g, Protein 27g Ingredients: 1 Red Bell Pepper (sliced) 1/2 Orange Bell...

Makes 3 Servings Macros: 124 cal, fat 3g, carbs 16g, protein 5g, fibre 3g Ingredients: 2 cups fresh green beans, washed and trimmed...

MAKES 4 SERVINGS Macros: PER SERVING: 231 CALORIES 7P/13F/22C/4 FIBRE Ingredients: 2 GARLIC CLOVES, MINCED 1 TBSP OLIVE OIL 3 TBSP FRESH...

Makes 10 servings Macros: 298 calories, Fat 3g, Carbs 40g, Protein 27g, Fibre 11g Ingredients: 1 small onion, chopped 15.5 oz can black...

Servings: 12 Macros: 116kcal, Fat 2g, Carbs 17g, Protein 8g, Fibre 3g 1 1/2 cups black beans (1 15-oz can, drained and rinsed very well)...