top of page


Triple Berry Protein Bowl
Makes 2 Servings Macros: 360 Cal, Fat 24g, Carbs 31g, Fibre 11g, Protein 13g Ingredients: 1 cup Strawberries (sliced) 1 cup Blueberries 1...
Angela Hauck
Nov 26, 20211 min read
17 views
0 comments


Egg & Beef Breakfast Bowl
Makes 2 Servings Macros: 490 cal, Fat 33g, Carbs 9g, Fibre 6g, Protein 40g Ingredients: 2 tsps Coconut Oil 302g Extra Lean Ground Beef...
Angela Hauck
Nov 20, 20211 min read
10 views
0 comments


Cauliflower Breakfast Bowls
Makes 2 servings Macros: 219 calories, fat 7g, carbs 39 g, protein 5g, fibre 9g Ingredients: 2 small apples 1 tsp (5ml) coconut oil 1...
Angela Hauck
Apr 19, 20211 min read
12 views
0 comments


Easy Green Smoothie Bowl
Makes 2 servings Macros: 456 cal, fat 16g, carbs 53g, protein 27g, fibre 16g Ingredients: 13.5 oz 0% greek yogurt 2 cups frozen mixed...
Angela Hauck
Mar 15, 20211 min read
16 views
0 comments


Breakfast Berry Quinoa Bowl
Makes 1 Serving Macros: 371 cal, fat 11g, carbs 54g, protein 10g, fibre 11g Ingredients: 1 tbsp(s), Organic Chia Seeds 1 tbsp(s), Syrups...
Angela Hauck
Oct 4, 20201 min read
33 views
0 comments


Brown Rice Morning Bowl with Mango and Coconut Golden Milk
Makes 5 Servings Macros: 320kcal, Fat 20g, Carbs 36g, fibre 5g, Protein 4g Ingredients 2 cups (500 mL) water 1 cup (250 mL) uncooked...
Angela Hauck
Aug 25, 20201 min read
6 views
0 comments
bottom of page