Makes 3 Servings Macros: 414 Cal, Fat 25g, Carbs 14g, Fibre 2g, Protein 34g Ingredients: 1 1/2 tsps Extra Virgin Olive Oil (divided) 340...

Makes 5 Servings Macros: 405 Cal, Fat 22g, Carbs 15g, Fibre 1g, Protein 33g Ingredients: 2 1/2 tsps Extra Virgin Olive Oil (divided) 567...

Makes 12 servings Macros: 118 cal, fat 7g, carbs 9g, protein 2g, fibre 1g I N G R E D IE N TS: 8 OZ 1/3 LESS Fat Philadelphia Cream...

Makes 10 servings Macros: 85 cal, fat 6g, carbs 3.5g, fibre 0.5g, protein 6g I N G R E D IE N TS: 10 OZ Frozen Chopped Spinach, thawed...

Makes 2 servings Macros: 284 cal, fat 12g, carbs 9g, protein 35g, fibre 3g Ingredients: 1/2 lb boneless, skinless chicken breast, cubed...

Makes 6 servings Macros: 417 cal, fat 17g, carbs 56g, protein 38g, fibre 3g Ingredients: 2 tablespoons olive oil, divided, plus more for...

MAKES 1 SERVING Macros: 240cal, fat 9g, carbs 31g, protein 17g, fibre 10g Ingredients: 1 MULTIGRAIN FLAT OUT BRAND FLATBREAD 1/2 cup...