top of page


One Pot Smoky Chicken & Rice
Makes 2 Servings Macros: 409 Cal, Fat 11g, Carbs 37g, Fibre 2g, Protein 38g Ingredients: 340 grams Chicken Thighs (boneless, skinless) 1...
Angela Hauck
Nov 16, 20221 min read
75 views
0 comments


Roasted Chicken Apple Kale Salad
Makes 2 Servings Macros: 665 Cal, Fat 33g, Carbs 55g, Fibre 12g, Protein 42g Ingredients: 2 Yellow Onion (small, diced) 2 Apple (small,...
Angela Hauck
Oct 11, 20221 min read
28 views
0 comments


Pressure Cooker Chicken Stuffed Sweet Potato
Makes 2 Servings Macros: 349 Cal, Fat 11g, Carbs 34g, Fibre 9g, Protein 30g Ingredients: 2 Sweet Potato (medium, pierced with a fork) 227...
Angela Hauck
Oct 11, 20221 min read
24 views
0 comments


One Pan Harissa Chicken, Sweet Potato & Broccolini
Makes 2 Servings Macros: 432 Cal, Fat 13g, Carbs 33g, Fibre 10g, Protein 49g Ingredients: 2 Sweet Potato (medium, cubed) 1 bunch...
Angela Hauck
Sep 13, 20221 min read
23 views
0 comments


Chicken, Kale & Cauliflower Bowl
Makes 3 Servings Macros: 474 Cal, Fat 33g, Carbs 19g, Fibre 11g, Protein 32g Ingredients: 3/4 head Cauliflower (chopped into florets) 3...
Angela Hauck
Sep 13, 20221 min read
14 views
0 comments


Blackened Chicken with Rice & Broccoli
Makes 2 Servings Macros: 369 Cal, Fat 8g, Carbs 42g, Fibre 4g, Protein 32g Ingredients: 1/2 cup Brown Rice (dry) 227 grams Chicken Breast...
Angela Hauck
Sep 12, 20221 min read
52 views
0 comments


Grilled Chicken & Peach Salad
Makes 2 Servings Macros: 348 Cal, Fat 18g, Carbs 14g, Fibre 3g, Protein 34g Ingredients: 283 grams Chicken Breast (boneless, skinless) 2...
Angela Hauck
Aug 16, 20221 min read
19 views
0 comments


Kale Caesar Salad with Blackened Chicken
Makes 2 Servings Macros: 361 Cal, Fat 25g, Carbs 5g, Fibre 3g, Protein 29g Ingredients 1/2 Garlic (entire bulb) 227 grams Chicken Breast...
Angela Hauck
Aug 16, 20222 min read
22 views
0 comments


One Pan Taco Spiced Chicken & Peppers
Makes 2 Servings Macros: 231 Cal, Fat 10g, Carbs 8g, Fibre 2g, Protein 27g Ingredients: 227 grams Chicken Breast (boneless, skinless, cut...
Angela Hauck
Jul 23, 20221 min read
69 views
0 comments


Chicken, Watermelon & Feta Salad
Makes 2 Servings Macros: Ingredients: 1 1/2 tbsps Extra Virgin Olive Oil 1 tbsp Balsamic Vinegar 1/2 tsp Dijon Mustard 1/2 tsp Honey 1/8...
Angela Hauck
Jul 23, 20221 min read
16 views
0 comments


Chicken & Asparagus Pesto Pasta
Makes 2 Servings Macros: 456 Cal, Fat 19g, Carbs 44g, Fibre 12g, Protein 36g Ingredients: 120 grams Chicken Breast 1 cup Asparagus (ends...
Angela Hauck
Jul 6, 20221 min read
41 views
0 comments


Grilled Pineapple & Chicken Salad
Makes 2 Servings Macros: 500 Cal, Fat 28g, Carbs 33g, Fibre 7g, Protein 32g Ingredients: 2 tbsps Extra Virgin Olive Oil (divided) 1 1/2...
Angela Hauck
Jun 16, 20221 min read
14 views
0 comments


Tandoori BBQ Chicken Skewers
Makes 2 Servings Macros: 195 Cal, Fat 7g, Carbs 4g, Fibre 1g, Protein 28g Ingredients: 272 grams Chicken Thighs (boneless, skinless, cut...
Angela Hauck
Jun 6, 20221 min read
20 views
0 comments


Roasted Chicken with Zucchini & Olives
Makes 2 Servings Macros: 411 Cal, Fat 35g, Carbs 8g, Fibre 2g, Protein 18g Ingredients: 200 grams Chicken Leg, Boneless With Skin 1/8 tsp...
Angela Hauck
May 20, 20221 min read
4 views
0 comments


One Pan Chicken, Brussels Sprouts & Squash
Makes 2 servings Macros: 255 cal, Fat 8g, Carbs 14g, Fibre 4g, Protein 32g Ingredients: 1 cup Butternut Squash (chopped into small cubes)...
Angela Hauck
May 20, 20221 min read
17 views
0 comments


Cumin Chicken with Zucchini & Rice
Makes 2 Servings Macros: 381 Cal, Fat 11g, Carbs 41g, Fibre 3g, Protein 31g Ingredients: 1/2 cup Brown Basmati Rice (uncooked) 1 1/2...
Angela Hauck
May 5, 20221 min read
8 views
0 comments


Chicken, Carrots & Broccolini
Makes 3 Servings Macros: 275 Cal, Fat 11g, Carbs 13g, Fibre 8g, Protein 34g Ingredients: 1 1/2 bunches Broccolini (trimmed) 3 Carrot...
Angela Hauck
May 5, 20221 min read
11 views
0 comments


One Pan Chicken with Carrots + Parsnips Fries
Makes 2 Servings Macros: 344 Cal, Fat 17g, Carbs 21g, Fibre 5g, Protein 27g Ingredients: 2 Carrot (medium, peeled) 1 Parsnip (large,...
Angela Hauck
Apr 29, 20221 min read
7 views
0 comments


Maple Ginger Chicken & Veggie Bowl
Makes 2 Servings Macros: 317 Cal, Fat 11g, Carbs 20g, Fibre 3g, Protein 33g Ingredients: 283 grams Chicken Breast (cut into 1-inch cubes)...
Angela Hauck
Apr 19, 20222 min read
71 views
0 comments


Curried Chicken Salad
Makes 3 Servings Macros: 399 Cal, Fat 20g, Carbs 9g, Fibre 1g, Protein 48g Ingredients: 450 grams Chicken Breast, Cooked (chopped) 3/4...
Angela Hauck
Apr 8, 20221 min read
27 views
0 comments
bottom of page