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Mango Coconut Popsicles
Makes 2 Servings Macros: 156 Cal, Fat 11g, Carbs 14g, Fibre 1g, Protein 1g Ingredients: 1 cup Frozen Mango 1/2 cup Canned Coconut Milk...
Angela Hauck
Aug 16, 20221 min read
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Pressure Cooker Carrot Ginger Soup
Makes 4 Servings Macros: 192 Cal, Fat 14g, Carbs 16g, Fibre 3g, Protein 3g Ingredients: 3 cups Vegetable Broth 1 Yellow Onion (chopped) 1...
Angela Hauck
Feb 17, 20221 min read
4 views
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Chocolate Coconut Fat Bombs
Makes 6 servings Macros: 205 cal, Fat 22g, Carbs 5g, Fibre 1g, Protein 1g Ingredients: 1/2 cup Coconut Oil 1/4 cup Cacao Powder 1 1/2...
Angela Hauck
Nov 20, 20211 min read
14 views
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Cranberry Coconut Energy Balls Recipe (Vegan, Gluten-Free)
MAKES 20 BALLS MACROS: 56 Cal, Fat 2g, Carbs 8g, Protein 1g INGREDIENTS 1 cup packed Medjool dates, pitted 1/2 cup chopped almonds 1/3...
Angela Hauck
Nov 16, 20211 min read
65 views
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Pineapple Coconut Shrimp
Makes 2 Servings Macros: 357 cal, fat 10g, carbs 23g, protein 47g, fibre 3g Ingredients: 1 1/2 Garlic (cloves, minced) 1 Tbsp Extra...
Angela Hauck
Jul 12, 20211 min read
9 views
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Almond Joy Energy Balls
Makes 24 small balls. Macros: 144 cal, fat 9g, carbs 14g, fibre 2g, protein 3g Ingredients: For the Balls 1 cup large flake oats 1 cup...
Angela Hauck
Jun 14, 20211 min read
13 views
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No Fruit Smoothie
Makes 1 serving Macros: 433 cal, fat 14g, carbs 30g, protein 34g, fibre 9g Ingredients: 1/2 cup baked squash 1 cup spinach 1 1/2 cups...
Angela Hauck
Feb 28, 20211 min read
18 views
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Dairy Free Butter Chicken
Makes 6 servings Macros: 355cal, fat 19g, carbs 28g, protein 19g, fibre 8g Ingredients: 1 tablespoon olive oil 3 cloves garlic, minced...
Angela Hauck
Jan 22, 20211 min read
54 views
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Toasted Coconut Chocolate Chip "NICE" Cream
Makes 3 servings Macros: 286 cal, fat 8g, carbs 56g, protein 3g, fibre 5g Ingredients: 1⁄4 cup unsweetened coconut flakes or shreds 4...
Angela Hauck
Oct 4, 20201 min read
6 views
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Toasted Coconut Chocolate Chip "NICE" Cream
Makes 3 servings Macros: 287 cal, fat 8g, carbs 56g, protein 3g, fibre 5g Ingredients: 1⁄4 cup unsweetened coconut flakes or shreds 4...
Angela Hauck
Jun 10, 20201 min read
3 views
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