Makes 1 Serving Macros: 221 Cal, Fat 11g, Carbs 29g, Fibre 8g, Protein 5g Ingredients: 3/4 cup Unsweetened Coconut Yogurt 1 1/2 Tbsps...

Serves 6 (or more) Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Equipment: waffle iron, electric mixer for whipping egg...

Makes 6 servings Macros: 355cal, fat 19g, carbs 28g, protein 19g, fibre 8g Ingredients: 1 tablespoon olive oil 3 cloves garlic, minced...

Yield: SERVES 2, total time: 10 MINUTES Ingredients Macros: 395 cal, fat 26g, carbs 45g, protein 20g, fibre 11g 1 cup water 1 cup...

Makes 4 servings Macros: 492 cal, fat 35g, carbs 44g, protein 5g fibre 8g Ingredients For healthy chocolate ice cream: 1 1/2 cup (300 g)...

Makes 6 Servings Macros: 140 cal, fat 7g, carb 12g, protein 9g, fibre 1g Ingredients: 1/2 cup avocado (about 1 medium avocado) 4 scoops...

Makes 3 servings Macros: 287 cal, fat 8g, carbs 56g, protein 3g, fibre 5g Ingredients: 1⁄4 cup unsweetened coconut flakes or shreds 4...

Makes 6 servings Macros: 230kcal, Carbs 26g, Fat 12g, Protein 6g, Fibre 5g Ingredients: 1 1/2 cups (350 mL) cooked chickpeas 2 Tbsp (30...