Makes 3 Servings Macros: 187 Cal, Fat 5g, Carbs 27g, Fibre 10g, Protein 10g Ingredients: 1 tbsp Extra Virgin Olive Oil 1/2 Yellow Onion...

Makes 1 Serving Macros: 376 Cal, Fat 22g, Carbs 42g, Protein 11g, Fibre 10g Ingredients: 1 1/4 cups Water (cold) 1 cup Kale Leaves 1/4...

Makes 1 serving Macros: 433 cal, fat 14g, carbs 30g, protein 34g, fibre 9g Ingredients: 1/2 cup baked squash 1 cup spinach 1 1/2 cups...

Makes 2 servings Macros: 305 cal, fat 19g, carbs 25g, protein 12g, fibre 14g Ingredients: 1/2 tsp coconut oil 1/2" piece ginger root 1...

Makes 1 Serving Macros: Ingredients: 1 cucumber (8-1/4"), Cucumber - With peel, raw 4 stalk 7-8 inches long, Celery Stalk 2 tsp, Ginger...

Makes 4 servings Macros: 306 cal, fat 5g, carbs 49g, protein 15g, fibre 19g Ingredients: 1 medium sweet potato, peeled and cut into 1"...

Makes 4 servings Macros: 306 kcal, fat 5g, Carbs 49g, fibre 19g, protein 15g Ingredients: 1 medium sweet potato, peeled and cut into 1"...

Makes 2 servings Macros: 346 kcal, fat 14g, carbs 48g, fibre 11g, protein 14g Ingredients: 1 broccoli crown 1/3 head cauliflower 1/3...

Makes 4 servings Macros: 164 cal, fat 7g, carbs 10g, protein 9g, fibre 4g Ingredients: 1 tbsp olive oil 1/2 onion, chopped 2 large celery...

Makes 1 serving Macros: 266kcal, Fat 7g, Carbs 26g, Protein 25g, Fibre 10g 1 cup baby spinach 1 celery stalks (chopped) 1/2 medium green...

Servings: 1 361kcal, Fat 12g, Carbs 48g, Fibre 8g, Protein 21g 1 cup (250 mL) unsweetened almond milk 1/2 cup (125 mL) low-sodium cottage...

Makes 1 serving (could break this up into 2 servings and cut calories in half) Macros: 573 kcal, Carbs 80g, Fat 14g, Protein 35g, Fibre...