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Chocolate Chip Black Bean Brownies (gluten free)
Makes 16 servings Macros: 117 cal, fat 6g, carbs 15g, fibre 2g, protein 2g Ingredients: 1 large 14 oz can of black beans drained and...
Angela Hauck
Feb 15, 20221 min read
35 views
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Tahini Freezer Fudge
Makes 20 Servings Macros: 78 cal, Fat 7g, Carbs 3g, Protein 2g INGREDIENTS 3/4 cup (180 mL) tahini 1 1/2 tsp (7 mL) cocoa 3 Tbsp (45 mL)...
Angela Hauck
Nov 16, 20211 min read
11 views
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Creamy Roasted Tomato Soup
Makes 2 Servings Macros: 135cal, Fat 5g, Carbs 22g, Fibre 4g, Protein 5g Ingredients: 3 1/2 Tomato (sliced into quarters) 1 Sweet Onion...
Angela Hauck
Nov 13, 20211 min read
21 views
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Grain Free Granola Snack Bars
These grain free granola bars are the perfect gluten-free snack bar! Makes 9 servings Macros: 335 cal, fat 20g, carbs 34g, protein 9g,...
Angela Hauck
Jul 21, 20201 min read
15 views
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Spaghetti Squash Casserole
Makes 4 servings Macros: 533 cal, Fat 18g, carbs 20g, protein 70g, fibre 6g Ingredients: 1 medium spaghetti squash 900g extra lean ground...
Angela Hauck
May 5, 20202 min read
24 views
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