Makes 1 serving Macros: 167 cal, fat 5g, carbs 25g, protein 13g, fibre 9g Ingredients: 3 slices centre cut bacon 1 large egg 2 slices...

Makes 2 servings of 6 bites Macros: 206 calories 32P/5F/0C Ingredients: 444g liquid egg whites 3 pieces center cut bacon 1 tsp garlic...

Makes 4 servings 265 calories 25P/10F/18C Ingredients: 1 tbsp olive oil 1 medium onion, chopped 10 ounces peeled sweet potatoes, diced 2...

Makes 8 Servings Macros: 131 cal, fat 7g, carbs 5g, protein 12g, fibre 2g Ingredients: 1 10-ounce package frozen chopped spinach, thawed,...

Makes 3 servings Macros: 247kcal, Fat 6g, Carbs 35g, Protein 13g, Fibre 5g Ingredients: 1 package Little Potato Company Savoury Herb...

Makes 1 serving Macros: 288 cal, fat 9g, carbs 15g, protein 39g, fibre 8g Ingredients: 1 egg 1/2 cup liquid egg whites 6" multi grain...

Makes 2 servings Macros: 162 cal, fat 6g, carbs 21g, protein 9g, fibre 4g Ingredients: 2 whole egg (about 50 g) 160 g sweet potato 150 g...

Makes 1 serving Macros: 237cal, Fat 2g, Carbs 9g, Protein 17g, Fibre 1g Ingredients: 4 large egg whites 1/4 teaspoon Diamond Crystal...

Makes 7 servings Macros: 398cal, Fats 18g, Carbs 47g, Protein 28g, Fibre 23g Ingredients: refrigerated Dough for 1 (9-inch) pie crust 7...

Makes 4 servings Macros: 126cal, Fats 8g, Carbs 5g, Protein 11g, Fibre 0 Ingredients: 10 asparagus spears, tough ends trimmed off 1/2 cup...

MAKES 12 SERVINGS PER SERVING: 133 CALORIES, Carbs 1g, Fat 10g, Protein 9g Ingredients: 12 Eggs - HARD BOILED 4 oz Goat Cheese Pinch of...