Makes 2 Servings Macros: 500 Cal, Fat 28g, Carbs 33g, Fibre 7g, Protein 32g Ingredients: 2 tbsps Extra Virgin Olive Oil (divided) 1 1/2...

Makes 1 Serving Macros: 400 cal, Fat 31g, Carbs 14g, Fibre 3g, Protein 18g Ingredients: 2 Egg 2 cups Arugula 1/4 Tomato (cut into wedges)...

Makes 1 Serving Macros: 355 Cal, Fat 16g, Carbs 36g, Fibre 9g, Protein 17g Ingredients: 1 tsp Avocado Oil 1 1/2 cups Portobello Mushroom...

MAKES 2 SERVINGS Macros: 431 cal, fat 27g, carbs 15g, protein 32g, fibre 3g Ingredients: 1/2 lb. beef top sirloin steak (about 3/4 inch...

Makes 5 servings of 2 slices Macros: 162 cal, fat 9g, carbs 17g, Protein 5g, fibre 2g I N G R E D IE N TS: 1/3 CUP Shredded feta cheese...

Makes 6 servings Macros: 526cal, fat 31g, carbs 43g, protein 23g, fibre 11g Ingredients: Salad 1.5 lb tomatoes, roughly chopped (4 cups)...