Makes 2 Servings Macros: 354 Cal, Fat 9g, Carbs 28g, Fibre 6g, Protein 39g Ingredients: 3 Tbsps Ground Flax Seed 1/3 cup Water 1 tsp...

Makes 2 Servings Macros: 386 Cal, Fat 10g, Carbs 31g, Fibre 5g Protein 41g Ingredients: 1/2 cup Water 340g Chicken Thighs (boneless,...

Makes 2 Servings Macros: 282 Cal, Fat 11g, Carbs 26g, Fibre 6g, Protein 24g Ingredients: 151g Chicken Breast (skinless and boneless) 1/16...

Makes 2 Servings Macros: 357cal, Fat 22g, Carbs 11g, Fibre 2g, Protein 30g Ingredients: 1/4 cup Vegetable Broth 1 Yellow Onion (medium,...

Makes 3 Servings Macros: 266cal, Fat 18g, Carbs 15g, Fibre 3g, Protein 12g Ingredients: 1/3 tsp Avocado Oil 1 1/2 Leeks (trimmed,...

Makes 2 Servings Macros: 359 cal, Fat 23g, Carbs 11g, Fibre 3g, Protein 26g Ingredients: 1 Garlic (clove, minced) 2 Tbsps Tamari 1 Tbsp...

Makes 2 Servings Macros: 425cal, Fat 28g, Carbs 21g, Fibre 10g, Protein 27g Ingredients: 227g Extra Lean Ground Beef 2 1/4 tsps Taco...

Makes 3 Servings Macros: 328 cal, Fat 17g, Carbs 6g, Fibre 1g, Protein 36g Ingredients: 3 slices Bacon (chopped) 3/4 Yellow Onion...

Makes 2 Servings Macros: 509cal, fat 29g, carbs 14g, fibre 4g, protein 49g Ingredients: 1 Lemon (juiced) 2 Tbsps Extra Virgin Olive Oil 3...

Makes 2 Servings Macros: 311 cal, fat 12g, carbs 16g, fibre 3g, protein 35g Ingredients: 2 tsps Extra Virgin Olive Oil 302 g Stewing Beef...

Makes 1 Servings Macros: 333 cal, fat 7g, carbs 39g, fibre 4g, protein 30g Ingredients: 3/4 tsp Extra Virgin Olive Oil 2 Tbsps Red Onion...

Makes 1 Serving Macros: 313 cal, fat 18g, carbs 1g, fibre 0g, protein 35g Ingredients: 170 g Pork Chop (boneless) 1/4 tsp Oregano 1/16...

Makes 1 Serving Macros: 427cal, fat 26g, carbs 10g, fibre 6g, protein 39g Ingredients: 1/2 cup Basil Leaves 1/8 Lemon (juiced) 1/4 Garlic...

Makes 2 servings: Macros: 118cal, fat 9g, carbs 9g, fibre 2g, protein 2g Ingredients: 1 cup Broccoli (chopped) 1/2 cup Cherry Tomatoes...

Makes 1 Serving Macros: 294 cal, fat 15g, carbs 19g, Fibre 3g, Protein 19g Ingredients: 1/2 tsp Extra Virgin Olive Oil 2 Eggs (whisked) 1...

Makes 2 Servings Macros: 324 cal, fat 19g, carbs 14g, protein 25g, fibre 4g Ingredients: 1 Tbsp Tahini 1 1/2 tsp Raw Honey (divided)...

Makes 1 serving Macros: 255 cal, fat 12g, carbs 11g, protein 28g, fibre 3g Ingredients: 1/3 tsp Avocado Oil 113g Flank Steak 2 tsp Tamari...

Makes 1 Serving Macros: 206 cal, fat 9g, carbs 4g, protein 24g, fibre 0 Ingredients: 3/4 tsp Dijon Mustard 113g Pork Tenderloin (fat...

MAKES 4 SERVINGS Macros: 384 Cal, Fat 18g, Carbs9g, Fibre 0g, Protein 45g Ingredients: 2 pound boneless pork shoulder roast (sirloin...

Makes 3 servings Macros: 545cal, fat 16g, carbs 27g, protein 51g, fibre 5g Ingredients: 0.25 Tablespoon olive oil 1/4 cup red bell pepper...