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Spinach & Sweet Potato Frittata
Makes 3 Servings Macros: 206 Cal, Fat 13g, Carbs 8g, Fibre 1g, Protein 14g Ingredients: 2 1/4 tsps Extra Virgin Olive Oil 3/4 Sweet...
Angela Hauck
Sep 13, 20221 min read
35 views
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Kale & Red Pepper Frittata
Makes 2 Servings Macros: 195 Cal, Fat 14g, Carbs 5g, Fibre 2g, Protein 14g Ingredients: 4 Eggs 1/4 cup Unsweetened Almond Milk 1/4 tsp...
Angela Hauck
Feb 19, 20221 min read
2 views
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Bell Pepper and Potato Frittata
Makes 4 Servings Macros: 149 cal, fat 6g, carbs 12g, protein 11g, fibre 2g INGREDIENTS 4 thin slices green bell pepper, sliced into...
Angela Hauck
Mar 15, 20211 min read
23 views
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TOMATO AND ZUCCHINI FRITTATA
Makes 4 servings Macros: 209 cal, fat 9g, carbs 12g, protein 13g, fibre 1g Ingredients: 2 tsp olive oil 1 medium onion, diced 1-1/2 cups...
Angela Hauck
Jun 3, 20201 min read
8 views
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Egg Frittata with Asparagus
Makes 4 servings Macros: 126cal, Fats 8g, Carbs 5g, Protein 11g, Fibre 0 Ingredients: 10 asparagus spears, tough ends trimmed off 1/2 cup...
Angela Hauck
May 6, 20201 min read
2 views
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BLT Frittata
Makes 2 servings Macros: 178cal, Fat 9g, Carbs 5g, Protein 18g, Fibre 2g Ingredients: 1/2 cup liquid egg whites 4 slices turkey bacon,...
Angela Hauck
May 6, 20201 min read
15 views
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