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Cucumber, Mango & Banana Smoothie
Makes 1 Serving Macros: 477 Cal, Fat 21g, Carbs 51g, Fibre 11g, Protein 30g Ingredients: 1 cup Unsweetened Almond Milk 1/2 cup Frozen...
Angela Hauck
Jul 12, 20221 min read
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Watermelon Fruit Salad
Makes 3 Servings Macros: 291 Cal, Fat 2g, Carbs 73g, Fibre 6g, Protein 5g Ingredients: 1/3 Seedless Watermelon (small, cut into cubes) 1...
Angela Hauck
Jun 27, 20221 min read
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Orange & Yogurt Breakfast Box
Makes 2 Servings Macros: 463 Cal, Fat 26g, Carbs 24g, Fibre 5g, Protein 37g Ingredients: 4 Eggs 2 Clementines (peeled, sectioned) 1 1/2...
Angela Hauck
Feb 17, 20221 min read
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Turkey Bacon Omelette with Toast & Fruit
Makes 2 Servings Macros: 659 Cal, Fat 34g, Carbs 54g, Fibre 9g, Protein 36g Ingredients: 6 slices Turkey Bacon 6 Eggs 56 grams Cheddar...
Angela Hauck
Feb 2, 20221 min read
14 views
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Tropical Fruit Kebabs
Makes 6 skewers Macros: 180 Cal, Fat 3g, Carbs 35g, Fibre 4g, Protein 1g Ingredients: 2 bananas 2 mangoes 1 fresh pineapple or 1 can...
Angela Hauck
Jan 31, 20221 min read
5 views
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Peach & Cottage Cheese Toast
Makes 1 Serving Macros: 282 cal, Fat 11g, Carbs 30g, Fibre 6g, Protein 17g Ingredients: 1/3 cup Cottage Cheese 1 slice Whole Grain Bread...
Angela Hauck
Oct 25, 20211 min read
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Strawberry Mango Salsa
This strawberry mango salsa is an easy, fresh, and flavourful side dish! It’s made with all fresh fruit and can be served with tortilla...
Angela Hauck
Jul 21, 20201 min read
6 views
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Fruit Salsa with homemade Cinnamon Chips
Makes 10 servings Total Time 15 mins Macros: 283 cal, Fat 0g, Carbs 48g, Protein 5g, Fibre 2g Ingredients: 1 cup Strawberries 1 Orange 3...
Angela Hauck
May 6, 20201 min read
12 views
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Peachy Strawberry Smoothie
Servings: 1 Macros: 228 kcal, Fat 6g, Carbs 14g, Protein 32g, Fibre 4g 1/2 cup frozen peaches 1/2 cup frozen strawberries 1 cup baby...
Angela Hauck
Apr 22, 20201 min read
22 views
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