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Gut-Healing Green Smoothie
Makes 1 Serving Macros: 376 Cal, Fat 22g, Carbs 42g, Protein 11g, Fibre 10g Ingredients: 1 1/4 cups Water (cold) 1 cup Kale Leaves 1/4...
Angela Hauck
Jan 20, 20221 min read
12 views
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Fresh Cucumber Salsa
Makes 4 servings Total Time 20 mins. Macros: 53cal, fat 0g, carbs 12g, protein 2g, fibre 3g Ingredients: 5 large tomatoes, diced into...
Angela Hauck
May 6, 20201 min read
5 views
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Black Bean Brownies
Servings: 12 Macros: 116kcal, Fat 2g, Carbs 17g, Protein 8g, Fibre 3g 1 1/2 cups black beans (1 15-oz can, drained and rinsed very well)...
Angela Hauck
Apr 27, 20201 min read
24 views
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Healthy Shortbread Cookies
Makes 30 cookies Macros: per serving: 87 Kcal, Carbs 10g, Fat 5g, Protein 1g Ingredients: 1 3/4 cups gluten free all purpose flour blend...
Angela Hauck
Apr 20, 20201 min read
6 views
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Fruit Salsa with Homemade Cinnamon Chips
Makes 10 servings Macros: 283 kcal, Carbs 48g, Fat 0g, Protein 5g, Fibre 2g Ingredients: 1 cup (152g), Strawberries* 1 fruit (2-7/8"...
Angela Hauck
Apr 14, 20201 min read
3 views
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