Makes 2 Servings Macros: 665 Cal, Fat 33g, Carbs 55g, Fibre 12g, Protein 42g Ingredients: 2 Yellow Onion (small, diced) 2 Apple (small,...

Makes 3 Servings Macros: 474 Cal, Fat 33g, Carbs 19g, Fibre 11g, Protein 32g Ingredients: 3/4 head Cauliflower (chopped into florets) 3...

Makes 2 Servings Macros: 361 Cal, Fat 25g, Carbs 5g, Fibre 3g, Protein 29g Ingredients 1/2 Garlic (entire bulb) 227 grams Chicken Breast...

Makes 2 Serving Macros: 529 Cal, Fat 45g, Carbs 12g, Fibre 3g, Protein 20g Ingredients: 1/2 Red Bell Pepper (de-seeded and cut into...

Makes 1 Servings Macros: 172 Cal, Fat 3g, Carbs 19g, Fibre 4g, Protein 21g Ingredients: 1 cup Kale Leaves 2/3 cup Frozen Peaches 2/3 cup...

Makes 1 Serving Macros: 325 Cal, Fat 28g, Carbs 4g, Fibre 2g, Protein 15g Ingredients: 1 1/2 slices Bacon (chopped) 1 1/2 tsps Avocado...

Makes 3 Servings Macros: 90 Cal, Fat 2g, Carbs 3g, Fibre 2g, Protein 17g Ingredients: 6 cups Kale Leaves (tough stems removed, torn into...

Makes 2 Servings Macros: 375 Cal, Fat 19g, Carbs 28g, Fibre 4g, Protein 22g Ingredients: 227 grams Chicken Thighs With Skin 2 cups Mini...

Makes 1 Serving Macros: 323 Cal, Fat 25g, Carbs 2g, Fibre 0, Protein 20g Ingredients: 2 tsps Extra Virgin Olive Oil (divided) 1/2 cup...

Makes 2 Servings Macros: 285 Cal, Fat 16g, Carbs 14g, Fibre 2g, Protein 21g Ingredients: 227 grams Extra Lean Ground Chicken 1 tsp Dried...

Makes 2 Servings Macros: 195 Cal, Fat 14g, Carbs 5g, Fibre 2g, Protein 14g Ingredients: 4 Eggs 1/4 cup Unsweetened Almond Milk 1/4 tsp...

Makes 2 Servings Macros: 293 Cal, Fat 17g, Carbs 15g, Fibre 4g, Protein 22g Ingredients: 1 Sweet Potato (medium, diced into 1/2 inch...

Makes 6 servings Macros: 176 Cal, Fat 13g, Carbs 1g, Fibre 1 g, Protein 13g Ingredients: 2 Tbsps Extra Virgin Olive Oil (divided) 100g...

Servings 4 Macros: 404 kcal, fat 31g, carbs 26g, fibre 5g, protein 9g Ingredients: Dressing​ - Combine in a mason jar 1⁄4 cup Extra...

Makes 4 servings Macros: 141 cal, fats 12g, carbs 8g, protein 2g, fibre 4g Ingredients: 6 large handfuls of curly kale, washed and...

Servings: 1 Macros: 411kcal, Fat 10g, Carbs 50g, Protein 40g, Fibre 12g 2 cups chopped kale 1 cup unsweetened coconut milk 3/4 cup frozen...

Servings: 1 Macros: 326 kcal, Fat 8g, Carbs 26g, Protein 39, Fibre 3g 1 cup frozen strawberries 1/2 cup kale leaves 1 cup unsweetened...

Servings: 1 Macros: 330kcal, Fat 10g, Carbs 30g, Protein 32g, Fibre 10g 3/4 cup frozen cherries 1/2 cup kale leaves 1 cup unsweetened...