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Chicken, Lettuce & Tomato Sandwich
Makes 1 Serving Macros: 373 Cal, Fat 9g, Carbs 30g, Fibre 4g, Protein 40g Ingredients: 2 slices Gluten-Free Bread (toasted) 2 tbsps...
Angela Hauck
Feb 17, 20221 min read
27 views
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Deli Snack Box
Makes 2 Servings Macros: 683 Cal, Fat 40g, Carbs 45g, Fibre 7g, Protein 38g Ingredients: 1/2 cup Pumpkin Seeds 100 grams Whole Grain...
Angela Hauck
Dec 13, 20211 min read
14 views
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Cucumber, Carrot & Egg Snack Box
Makes 1 Serving Macros: 113cal, Fat 5g, Carbs 10g, Fibre 2g, Protein 7g Ingredients: 1 Egg Sea Salt & Black Pepper (to taste) 1/4...
Angela Hauck
Oct 30, 20211 min read
12 views
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Chicken & Sweet Potato Mash Snack Box
Makes 3 Servings Macros: 186 cal, fat 6g, carbs 11g, fibre 3g, protein 25g Ingredients: 3/4 Sweet Potato (medium, peeled, chopped) 213 g...
Angela Hauck
Oct 4, 20211 min read
18 views
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Ham & Cheese Rolls with Cucumbers
Makes 2 Servings Macros: 325 cal, fat 18g, carbs 15g, fibre 2g, protein 27g Ingredients: 80 g Cheddar Cheese (cut into sticks) 170 g...
Angela Hauck
Sep 21, 20211 min read
15 views
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Turkey & Egg Snack Box
Makes 2 Servings Macros: 364 cal, fat 17g, carbs 23g, protein 31g, fibre 4g Ingredients: 1 tsp Avocado Oil 4 Eggs 1/2 c Kimchi 226g...
Angela Hauck
Jun 9, 20211 min read
28 views
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Lean Green Pita Dippers
Prep time: 10 minutes Serving size: 8 chips and 1/2 cup dip Macros: 143 cal, fat 1g, carbs 25g, protein 10g, fibre 0 What you need: 4...
Angela Hauck
Jan 5, 20211 min read
17 views
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Garden Chicken Wrap
Makes 4 Servings - 1 wrap = 1 serving Macros: 350 cal, fat 17g, carbs 28g, protein 26g, fibre 9g Prep Time 5-10 minutes What you will...
Angela Hauck
Jan 5, 20211 min read
44 views
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