Makes 1 Serving Macros: 150 Cal, Fat 9g, Carbs 15g, Fibre 3g, Protein 4g Ingredients: 1 Plain Rice Cake 1 tbsp Sunflower Seed Butter 1/4...

Makes 7 Servings Macros: 111 Cal, Fat 7g, Carbs 10g, Fibre 2g, Protein 5g Ingredients: 2 2/3 tbsps Oats (quick) 2 tbsps Oat Flour 2 tbsps...

Makes 2 servings Macros: 567 Cal, fat 27g, carbs 71g, protein 17g, fibre 11g Ingredients: 1/3 cup All Natural Peanut Butter (divided) 3...

MAKES 18 BALLS Macros: per protein ball - 83 cal, fat 4g, carbs 10g, protein 4g, fibre 1g Ingredients: 1 cup Quick or Gluten Free Oats...

Makes 16 servings Macros: 240 cal, fat 12g, carbs 26g, protein 6g, fibre 1g Ingredients: 1/2 cup unsalted butter, melted 2 eggs 2 tsp...