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Sticky Cinnamon Oatmeal
Makes 1 Serving Macros: 345 Cal, Fat 16g, Carbs 32g, Fibre 6g, Protein 18g Ingredients: 2/3 cup Unsweetened Almond Milk 1/3 cup Oats...
Angela Hauck
Apr 19, 20221 min read
35 views
0 comments


Greek Yogurt & Cinnamon Overnight Oats
Makes 2 Servings Macros: 338 Cal, Fat 9g, Carbs 49g, Fibre 6g, Protein 18g Ingredients: 1 cup Cow’s Milk, Reduced Fat 2/3 cup Plain Greek...
Angela Hauck
Feb 17, 20221 min read
31 views
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Baked Strawberry Rhubarb Oatmeal
Makes 2 Servings Macros: 267 Cal, Fat 10, Carbs 40g, Fibre 7g, Protein 7g Ingredients: 1 cup Strawberries (sliced) 1/2 cup Rhubarb...
Angela Hauck
Jan 20, 20221 min read
33 views
0 comments


High Protein Sunbutter Oatmeal with Strawberries
Makes 1 Serving Macros: 355cal, Fat 14g, Carbs 35g, Fibre 6g, Protein 23g Ingredients: 1/2 cup Quick Oats 1/2 cup Water 1/2 cup Egg...
Angela Hauck
Dec 11, 20211 min read
13 views
0 comments


High Protein Peanut Butter Oatmeal
Makes 1 Serving Macros: 343 Cal, Fat 13g, Carbs 34g, Fibre 6g, Protein 23g Ingredients: 1/2 cup Oats (quick or rolled) 1/2 cup Water 1/2...
Angela Hauck
Dec 11, 20211 min read
53 views
0 comments


Sticky Cinnabon Oatmeal
Makes 2 Servings Macros: 345 cal, Fat 16g, Carbs 32g, Fibre 6g, Protein 18g Ingredients: 1 1/3 cups Unsweetened Almond Milk 2/3 cup Oats...
Angela Hauck
Nov 26, 20211 min read
41 views
0 comments


Pumpkin Pie Baked Oatmeal
Makes 2 Servings Macros: 307 cal, fat 8g, carbs 51g, fibre 8g, protein 10g Ingredients: 2/3 cup Pureed Pumpkin 2/3 Egg 2 2/3 Tbsps Maple...
Angela Hauck
Oct 16, 20211 min read
8 views
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Chunky Monkey Banana Baked Oatmeal
Makes 6 Servings Macros: 388cal, fat 19g, carbs 49g, protein 10g, fibre 7g Ingredients: For the wet ingredients: 3 ripe bananas, mashed...
Angela Hauck
Jul 21, 20211 min read
69 views
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Chocolate Banana Baked Oatmeal
Makes 4 servings Macros: 408 Cal, fat 14g, carbs 53g, protein 12g, Fibre 7g Ingredients: 1 tbsp ground flax seed 3 tbsp water 1 medium...
Angela Hauck
Jan 22, 20211 min read
57 views
0 comments


Oatmeal Delight
Makes 1 serving Macros: 401 cal, fat 10g, carbs 76, protein 10g, fibre 12g Ingredients ½ cup rolled oats 1 cup water 1 tsp cinnamon 1...
Angela Hauck
Aug 27, 20201 min read
11 views
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