Makes 3 Servings Macros: 159 Cal, Fat 2g, Carbs 33g, Fibre 4g, Protein 4g Ingredients: 2/3 cup Blueberries (fresh or frozen, thawed) 1...

Makes 1 Serving Macros: 292 Cal, Fat 11g, Carbs 34g, Fibre 6g, Protein 16g Ingredients: 1/2 cup Plain Greek Yogurt 1/2 cup Unsweetened...

Makes 1 Serving Macros: 498 Cal, Fat 24g, Carbs 49g, Fibre 7g, Protein 25g Ingredients: 1/4 tsp Coconut Oil 1/3 cup Oats 1/3 cup Oat Milk...

Makes 1 Serving Macros: 517 Cal, Fat 29g, Carbs 58g, Fibre 13g, Protein 13g Ingredients: 1 cup Frozen Blueberries 1/2 cup Frozen...

Makes 2 Servings Macros: 243 Cal, Fat 6g, Carbs 37g, Fibre 6g, Protein 12g Ingredients: 1/2 cup Oat Milk (unsweetened, plain) 1/2 cup...

Makes 6 Servings Macros: 388cal, fat 19g, carbs 49g, protein 10g, fibre 7g Ingredients: For the wet ingredients: 3 ripe bananas, mashed...

Makes 16 bars Macros per bar: 192 cal, fat 12g, carbs 20g, protein 3.6g, fibre 2.5g Ingredients For the crust: 1 1/2 cups packed fine...

MAKES 18 BALLS Macros: per protein ball - 83 cal, fat 4g, carbs 10g, protein 4g, fibre 1g Ingredients: 1 cup Quick or Gluten Free Oats...

Makes 4 servings Macros: 408 Cal, fat 14g, carbs 53g, protein 12g, Fibre 7g Ingredients: 1 tbsp ground flax seed 3 tbsp water 1 medium...

Makes 4 servings Macros: 227 cal, fat 6g, carbs 39g, protein 6g, fibre 7g Ingredients: 1 large apple, peeled and diced 2 tablespoons...

Makes 1 Serving Macros: 374 cal, fat 8g, carbs 56g, protein 11g, fibre 8g INGREDIENTS 1/4 cup rolled oats 1/2 cup unsweetened almond milk...

Makes 1 serving Macros: 352cal, Fats 8g, Carbs 35g, Protein 36g, Fibre 8g Ingredients: 1/2 cup rolled oats or gluten-free oats 3/4 cup...