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Sheet Pan Salmon & Squash with Miso Orange Dressing
Makes 2 Servings Macros: 387 Cal, Fat 18g, Carbs 20g, Fibre 4g, Protein 36g Ingredients: 2 1/4 cups Butternut Squash (peeled, seeds...
Angela Hauck
Nov 16, 20221 min read
51 views
0 comments
One Pot Smoky Chicken & Rice
Makes 2 Servings Macros: 409 Cal, Fat 11g, Carbs 37g, Fibre 2g, Protein 38g Ingredients: 340 grams Chicken Thighs (boneless, skinless) 1...
Angela Hauck
Nov 16, 20221 min read
75 views
0 comments
One Pan Taco Spiced Chicken & Peppers
Makes 2 Servings Macros: 231 Cal, Fat 10g, Carbs 8g, Fibre 2g, Protein 27g Ingredients: 227 grams Chicken Breast (boneless, skinless, cut...
Angela Hauck
Jul 23, 20221 min read
69 views
0 comments
Roasted Chicken with Zucchini & Olives
Makes 2 Servings Macros: 411 Cal, Fat 35g, Carbs 8g, Fibre 2g, Protein 18g Ingredients: 200 grams Chicken Leg, Boneless With Skin 1/8 tsp...
Angela Hauck
May 20, 20221 min read
4 views
0 comments
One Pan Crispy Chicken with Potatoes + Greens
Makes 2 Servings Macros: 375 Cal, Fat 19g, Carbs 28g, Fibre 4g, Protein 22g Ingredients: 227 grams Chicken Thighs With Skin 2 cups Mini...
Angela Hauck
May 5, 20221 min read
41 views
0 comments
Parchment Baked Haddock + Vegetables
Makes 2 Servings Macros: 260 Cal, Fat 8g, Carbs 14g, Fibre 4g, Protein 34g Ingredients: 2 cups Green Beans (trimmed) 1 Red Bell Pepper...
Angela Hauck
May 5, 20222 min read
15 views
0 comments
Chicken, Carrots & Broccolini
Makes 3 Servings Macros: 275 Cal, Fat 11g, Carbs 13g, Fibre 8g, Protein 34g Ingredients: 1 1/2 bunches Broccolini (trimmed) 3 Carrot...
Angela Hauck
May 5, 20221 min read
11 views
0 comments
Beef + Salsa Breakfast Skillet
Makes 3 Servings Macros: 249 Cal, Fat 13g, Carbs 7g, Fibre 2g, Protein 25g Ingredients: 255 grams Extra Lean Ground Beef 1 1/8 cups Salsa...
Angela Hauck
Apr 7, 20221 min read
15 views
0 comments
Chicken, Kale & Sweet Potato Skillet
Makes 2 Servings Macros: 285 Cal, Fat 16g, Carbs 14g, Fibre 2g, Protein 21g Ingredients: 227 grams Extra Lean Ground Chicken 1 tsp Dried...
Angela Hauck
Apr 1, 20221 min read
37 views
0 comments
Chicken with Sweet Potato & Peppers
Makes 2 Servings Macros: 301 Cal, Fat 11g, Carbs 17g, Fibre 3g, Protein 33g Ingredients: 283 grams Chicken Breast 1 Sweet Potato (large,...
Angela Hauck
Feb 25, 20221 min read
15 views
0 comments
One Pan Steak & Parmesan Broccoli
Makes 2 Servings Maros: 407cal, Fat 27g, Carbs 10g, Fibre 4g, Protein 31g Ingredients: 227g, Top Sirloin Steak 3 cups Broccoli (chopped...
Angela Hauck
Dec 11, 20211 min read
8 views
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Lemon Garlic Salmon, Broccoli & Sweet Potatoes
Makes 2 Servings Macros: 478 cal, Fat 21g, Carbs 33g, Fibre 6g, Protein 39g Ingredients: 2 Sweet Potato (small, cut into cubes) 2 cups...
Angela Hauck
Oct 16, 20211 min read
20 views
0 comments
One Pan Chicken Thighs & Veggies
Makes 2 Servings Macros: 558 cal, Fat 41g, Carbs 12g, Fibre 4g, Protein 37g Ingredients: 400g Chicken Thighs with Skin (bone-in, trimmed)...
Angela Hauck
Oct 16, 20211 min read
26 views
0 comments
One Pan Mediterranean Trout
Makes 1 Serving Macros: 427cal, fat 26g, carbs 10g, fibre 6g, protein 39g Ingredients: 1/2 cup Basil Leaves 1/8 Lemon (juiced) 1/4 Garlic...
Angela Hauck
Sep 21, 20211 min read
17 views
0 comments
One Pan Roasted Potatoes, Sausage + Peppers
Makes 3 servings Macros: 497cal, fat 18g, carbs 55g, protein 25g, fibre 8g Ingredients: 3 large russet potatoes 1 large onion, peeled and...
Angela Hauck
Sep 22, 20201 min read
89 views
0 comments
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