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Vanilla Protein Pancakes
Makes 2 Servings Macros: 394 Cal, Fat 17g, Carbs 29g, Fibre 4g, Protein 33g Ingredients: 2 Banana (plus extra for topping) 4 Eggs 1/2 cup...
Angela Hauck
Feb 17, 20221 min read
41 views
0 comments


Brownie Protein Pancakes
Makes 2 Servings Macros: 444 Cal, Fat 19g, Carbs 37g, Fibre 6g, Protein 29g Ingredients: 2 tbsps Ground Flax Seed 1/3 cup Water 1/2 cup...
Angela Hauck
Jan 20, 20221 min read
39 views
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Blueberry Chia Pancakes
Makes 1 serving Macros: 278 Cal, Fat 11g, Carbs 39g, Fibre 7g, Protein 8g Ingredients: 1/3 cup Oats 2 2/3 Tbsps Oat Milk (unsweetened,...
Angela Hauck
Dec 4, 20211 min read
15 views
0 comments


Blueberry Banana Protein Pancakes
Makes 1 Serving Macros: 284 cal, fat 8g, carbs 39g, fibre 5g, protein 16g Ingredients: 1/2 Egg 2 Tbsps Protein Powder 1 1/2 tsps Ground...
Angela Hauck
Oct 4, 20211 min read
35 views
0 comments


Simple Banana Pancakes
Makes 2 servings Macros: 309 cal, fat 17g, carbs 28g, fibre 3g, protein 14g Ingredients: 2 Banana (ripe) 4 Eggs 1 Tbsp Coconut Oil...
Angela Hauck
Sep 18, 20211 min read
15 views
0 comments


Chocolate Protein Pancakes
Makes 1 serving Macros: 394 cal, fat 17g, carbs 29g, protein 33g, fibre 4g Ingredients: 1 Banana (ripe) 2 Eggs 1/4 cups Chocolate Protein...
Angela Hauck
Sep 7, 20211 min read
36 views
0 comments


Spinach Pancakes
Makes 6 pancakes Macros per pancake: 35cal, fat 1g, carbs 5g, protein 1 g, fibre 1g. INGREDIENTS 1 cup gluten free all purpose flour 1...
Angela Hauck
Mar 15, 20211 min read
10 views
0 comments


Flourless Banana Pancakes
Makes 2 servings Macros: 332 cal, fat 12g, carbs 51g, protein 8g, fibre 8g Ingredients: 2 bananas 2 eggs 3/4 tablespoons unsweetened...
Angela Hauck
Nov 12, 20201 min read
34 views
0 comments


Banana Nut Pancakes
Makes 1 serving Macros: 346 cal, fat 13g, carbs 50g, protein 10g, fibre 4g Ingredients: 1 medium ripe banana (the riper the better!) 2...
Angela Hauck
Oct 4, 20201 min read
19 views
0 comments


Pumpkin Pecan Pancakes
Makes 4 servings Macros: 520 cal, fat 12g, carbs 68g, protein 19g, fibre 9g Ingredients: 1 cup whole wheat flour 2 tsp baking powder 1/4...
Angela Hauck
Aug 27, 20201 min read
10 views
0 comments


Healthy Potato Pancakes
Makes 20 pancakes Macros per pancake: 29 cal, fat 0g, carbs 6g, protein 0g, fibre 0g Ingredients: 2 russet potatoes, grated 1 large...
Angela Hauck
Aug 25, 20201 min read
6 views
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Guilt-Free Pancakes
Makes 1 serving Macros: 141 calories fat 0g, carbs 3g, protein 34g, fibre 0g Ingredients: 38g vanilla protein powder 60g egg whites...
Angela Hauck
Jul 22, 20201 min read
41 views
0 comments


Almond Protein Pancakes
Makes 1 serving Macros: 335 cal, Fat 16g, Carbs 29g, Protein 21g, Fibre 4g Ingredients: 1/4 cup almond flour 2 tbsp vanilla protein...
Angela Hauck
Jun 3, 20201 min read
57 views
0 comments


Healthy Low Carb Pancakes
Makes 2 servings Macros: 154 cal, Fats 7g, Carbs 5g, Protein 16g, Fibre 3g Ingredients: 1 cup egg whites 4 tbsp ground flaxseed 1 tsp...
Angela Hauck
May 6, 20201 min read
52 views
0 comments
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