Makes 2 Servings Macros: 528 Cal, Fat 27g, Carbs 45g, Fibre 3g, Protein 28g Ingredients: 1/2 cup Brown Rice Spaghetti 2 tbsps Butter...

Makes 2 Servings Macros: 456 Cal, Fat 19g, Carbs 44g, Fibre 12g, Protein 36g Ingredients: 120 grams Chicken Breast 1 cup Asparagus (ends...

Makes 2 Servings Macros: 279 Cal, Fat 7g, Carbs 24g, Fibre 2g, Protein 28g Ingredients: 1 1/2 tsps Extra Virgin Olive Oil (divided) 213...

Makes 1 Serving Macros: 337 cal, Fat 21g, Carbs 20g, Fibre 3g, Protein 17g Ingredients: 113g Scallops 1/8 tsp Sea Salt (divided) 1 1/2...

Makes 2 Servings Macros: 335 cal, fat 11g, carbs 18g, fibre 6g, protein 41g Ingredients: 1/4 head Cauliflower (large, chopped into...

Makes 2 Servings Macros: 301 cal, fat 12g, carbs 26g, fibre 4g, protein 25g Ingredients: 227g Extra Lean Ground Beef 1/4 Yellow Onion...

Makes 2 Servings Macros: 494cal, fat 31g, carbs 44g, fibre 12g, protein 19g Ingredients: 113g Chickpea Pasta (dry) 1/4 cup Extra Virgin...

Makes 6 servings Macros: 331 cal, fat 23g, carbs 13g, protein 19g, fibre 0 Ingredients: 9oz 250g dried rigatoni or penne pasta 12 oz ...

Makes 8 servings Macros: 592 cal, fat 21g, carbs 48g, protein 52g, fibre 6g Ingredients: FOR THE CHICKEN: 32 ounces boneless, skinless...

Makes 4 servings Macros: 570 cal, fat 36g, carbs 68g, protein 20g, fibre 7g Ingredients: 8 ounces pasta (half of a box of farfalle,...

MAKES 1 SERVINGS Macros: PER SERVING: 354 CALORIES 51g Protein/14g Fat/7g Carbs/2g FIBRE Ingredients: 200G ZUCCHINI NOODLES (SPIRAZLIED...