Makes 1 Serving Macros: 244 Cal, Fat 4g, Carbs 33g, Fibre 7g, Protein 22g Ingredients: 1 cup Unsweetened Almond Milk 1/4 cup Coffee...

Makes 1 Serving Macros: 337Cal, Fat 8g, Carbs 28g, Fibre 5g, Protein 40g Ingredients: 1/16 head Green Lettuce (leaves separated) 113...

Makes 2 Servings Macros: 144 Cal, Fat 5g, Carbs 2g, Fibre 0, Protein 22g Ingredients: 227 grams Chicken Thighs (bone-in, skin removed) 1...

Makes 7 Servings Macros: 109 Cal, Fat 6g, Carbs 11g, Fibre 2g, Protein 3g Ingredients: 1/2 cup Quick Oats 3 1/2 tbsps Ground Flax Seed 1...

Makes 7 Servings Macros: 111 Cal, Fat 7g, Carbs 10g, Fibre 2g, Protein 5g Ingredients: 2 2/3 tbsps Oats (quick) 2 tbsps Oat Flour 2 tbsps...

Makes 1 Serving Macros: 347 Cal, Fat 19g, Carbs 48g, Fibre 14g, Protein 6g Ingredients: 1/2 Avocado (peeled and pitted) 1 Banana (frozen)...

Makes 2 Servings Macros: 101 Cal, Fat 4g, Carbs 7g, Fibre 1g, Protein 10g Ingredients: 1 cup Purple Cabbage (leaves pulled apart) 113...

Makes 2 Servings Macros: 683 Cal, Fat 40g, Carbs 45g, Fibre 7g, Protein 38g Ingredients: 1/2 cup Pumpkin Seeds 100 grams Whole Grain...

Makes 1 Serving Macros: 343 Cal, Fat 13g, Carbs 34g, Fibre 6g, Protein 23g Ingredients: 1/2 cup Oats (quick or rolled) 1/2 cup Water 1/2...

Makes 2 Servings Macros: 354 Cal, Fat 9g, Carbs 28g, Fibre 6g, Protein 39g Ingredients: 3 Tbsps Ground Flax Seed 1/3 cup Water 1 tsp...

Makes 1 Serving Macros: 320 cal, Fat 23g, Carbs 6g, Fibre 2g, Protein 25g Ingredients: 1 Egg 1 Tbsp Extra Virgin Olive Oil 1 1/2 tsps...

Makes 2 Servings Macros: 490 cal, Fat 33g, Carbs 9g, Fibre 6g, Protein 40g Ingredients: 2 tsps Coconut Oil 302g Extra Lean Ground Beef...

Makes 1 Serving Macros: 442 cal, Fat 33g, Carbs 6g, Fibre 2g, Protein 31g Ingredients: 2 Egg 2 Slices Bacon, Cooked (chopped) Sea Salt &...

Makes 1 Serving Macros: 284 cal, fat 8g, carbs 39g, fibre 5g, protein 16g Ingredients: 1/2 Egg 2 Tbsps Protein Powder 1 1/2 tsps Ground...

Makes 1 Serving Macros: 268 cal, fat 9g, carbs 31g, fibre 13g, protein 26g Ingredients: 1 cup Unsweetened Almond Milk 1/2 cup Frozen...

Makes 1 serving Macros: 318 cal, fat 12g, carbs 16g, fibre 5g, protein 40g Ingredients: 1 Tbsp Tahini 1 1/2 Tbsp Water 1 Tbsp Chives Sea...

Makes 1 Serving Macros: 313 cal, fat 18g, carbs 1g, fibre 0g, protein 35g Ingredients: 170 g Pork Chop (boneless) 1/4 tsp Oregano 1/16...

Makes 1 Serving Macros: 287 cal, fat 7g, carbs 36g, fibre 9g, protein 24g Ingredients: 1/4 cup Vanilla Protein Powder 1 Tbsp Ground Flax...

Makes 2 servings Macros: 313 cal, fat 16g, carbs 12g, fibre 3g, protein 28g Ingredients: 2 Garlic (large cloves, divided) 1 1/2 cups...

Makes 1 Serving Macros: 137cal, fat 4g, carbs 6g, fibre 2g, protein 20g Ingredients: 85g Deli Roast Beef (sliced) 1 Carrot (medium,...