Makes 7 Servings Macros: 109 Cal, Fat 6g, Carbs 11g, Fibre 2g, Protein 3g Ingredients: 1/2 cup Quick Oats 3 1/2 tbsps Ground Flax Seed 1...

Makes 7 Servings Macros: 111 Cal, Fat 7g, Carbs 10g, Fibre 2g, Protein 5g Ingredients: 2 2/3 tbsps Oats (quick) 2 tbsps Oat Flour 2 tbsps...