Makes 1 Serving Macros: 374 Cal, Fat 27g, Carbs 10g, Fibre 7g, Protein 25g Ingredients: 2 Eggs Sea Salt & Black Pepper (to taste) 1 cup...

Makes 1 Serving Macros: 113 Cal, Fat 8g, Carbs 4g, Fibre 0g, Protein 8g Ingredients: 1/8 head Green Lettuce 1 1/2 tbsps Cream Cheese,...

Makes 1 Serving Macros: 293 Cal, Fat 20g, Carbs 2g, Fibre 0g, Protein 26g Ingredients: 2 Eggs 2 tbsps Fresh Dill (finely chopped,...

Makes 2 Servings Macros: 344 Cal, Fat 28g, Carbs 6g, Fibre 4g, Protein 17g Ingredients: 2 Eggs 3 cups Mixed Greens 100 grams Smoked...

Makes 3 servings Macros: 191 cal, fat 11g, carbs 7g, protein 17g, fibre 4g Ingredients: 3/4 Cucumber (large) 3/4 Avocado (mashed) 255g...

Makes 2 Servings Macros: 93 Cal, fat 3g, carbs 4g, protein 12g, fibre 0 Ingredients: 1/4 cup Plain Greek Yogurt 1/2 Cucumber (sliced) 100...

Makes 1 serving Macros: 120 cal, fat 3g, carbs 14g, protein 13g, fibre 4g Ingredients: 1/4 c. Plain Greek Yogurt 2 slices Light Rye Crisp...

N UT R ITIO N I N FO R M A TIO N - 4 SE R V I N GS Macros: 168 Cal , fat 10g, carbs 5g, protein 13.5g, fibre 1g I N G R E D IE N TS: 8 OU...