Makes 4 Servings Macros: 119 cal, Fat 10g, Carbs 1g, Fibre 0g, Protein 6g Ingredients: 4 Eggs 1 1/2 Tbsps Water 1 1/2 Tbsps Extra...

Makes 7 Servings Macros: 106 cal, fat 7g, carbs 10g, fibre 1g, protein 3g Ingredients: 1/4 cup All Natural Peanut Butter 1 1/3 Tbsps...

Makes 2 Servings Macros: 325 cal, fat 18g, carbs 15g, fibre 2g, protein 27g Ingredients: 80 g Cheddar Cheese (cut into sticks) 170 g...

Makes 7 Servings Macros: 74 cal, fat 7g, carbs 4g, fibre 2g, protein 1g Ingredients: 1/3 cup Coconut Butter (melted) 1/3 cup Pureed...

Makes 1 serving Macros: 394 cal, fat 17g, carbs 29g, protein 33g, fibre 4g Ingredients: 1 Banana (ripe) 2 Eggs 1/4 cups Chocolate Protein...

Makes 3 servings Macros: 191 cal, fat 11g, carbs 7g, protein 17g, fibre 4g Ingredients: 3/4 Cucumber (large) 3/4 Avocado (mashed) 255g...

Makes 2 Servings Macros: 93 Cal, fat 3g, carbs 4g, protein 12g, fibre 0 Ingredients: 1/4 cup Plain Greek Yogurt 1/2 Cucumber (sliced) 100...

Makes 1 serving Macros: 225 cal, fat 11g, carbs 20g, protein 14g, fibre 8g Ingredients: 2 Tbsp Chia Seeds 1/2 cup Plain Coconut Milk...

Make 2 servings Macros: 225 cal, fat 4g, carbs 49g, protein 4g, fibre 4g Ingredients: 1/4 Seedless Watermelon (cut into sticks) 1 cup...

Makes 18 bars Macros: 178 cal, fat 11g, carbs 15g, protein 5g, fibre 3g Ingredients: 1 c. raw almonds 1 ½ c. large flaked oats 1 c....

Makes 20 bars Macros: 297 cal, fat 16g, carbs 34g, fibre 5g, protein 8g Ingredients: 2 1/2 cups large flake oats 2 cups shredded coconut,...

Makes 2 servings Macros: 250 cal, fat 10g, Carbs 6g, protein 35g, fibre 3g Ingredients 2 1/2 cups shredded rotisserie chicken, white meat...

Makes 4 servings Macros: 342g, fat 15g, carbs 33g, protein 16g, fibre 7g Ingredients: 3 1/2 Tbsp Pitted Dates (packed) 1 1/3 cup Black...

Makes 2 Servings Macros: 187 cal, fat 11g, carbs 6g, protein 17g, fibre 1g Ingredients: 1 can Tuna (flaked and drained) 2 Tbsp Mayonnaise...

Makes 1 serving Macros: 120 cal, fat 3g, carbs 14g, protein 13g, fibre 4g Ingredients: 1/4 c. Plain Greek Yogurt 2 slices Light Rye Crisp...

Makes 1 Serving Macros: 69cal, fat 2g, carbs 3g, protein 10g, fibre 1g Ingredients: 1/4 Cucumber (medium, julienned) 1/4 Celery...

Makes 2 Servings Macros: 241 cal, fat 6g, carbs 25g, fibre 3g, protein 23g Ingredients: 2 c. Plain Greek Yogurt 1 c. Pomegranate Seeds...

Makes 1 Serving Macros: 312 cal, fat 10g, carbs 36g, Protein 27g, Fibre 16g Ingredients: 1 c. Frozen Cauliflower 1 c. Frozen Raspberries...

Makes 12 muffins Macros per muffin: 84 cal, fat 3g, carbs 4g, protein 12g, fibre 1g Ingredients 1 lb ground turkey breast meat 1/2 cup...

Makes 6 donut holes Macros per donut: 117 cal, fat 2g, carbs 19g, protein 7g, fibre 0 Ingredients: ½ cup plain greek yogurt ⅔ cup...