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Roasted Butternut Squash Soup
Makes 4 Servings Macros: 218 Cal, Fat 8g, Carbs 39g, Fibre 7g, Protein 3g Ingredients: 4 cups Butternut Squash 1 tsp Cinnamon (plus extra...
Angela Hauck
Nov 15, 20222 min read
21 views
0 comments


Cream of Celery Soup
Makes 3 Servings Macros: 77 Cal, Fat 0g, Carbs 17g, Fibre 4g, Protein 3g Ingredients: 2 1/4 cups Vegetable Broth (divided) 3/4 White...
Angela Hauck
Oct 11, 20221 min read
2 views
0 comments


Beef & Bean Minestrone
Makes 3 Servings Macros: 237 Cal, Fat 7g, Carbs 27g, Fibre 7g, Protein 17g Ingredients: 1 1/2 tsps Extra Virgin Olive Oil 113 grams Extra...
Angela Hauck
Mar 25, 20222 min read
18 views
0 comments


Cauliflower, Kale & Lentil Detox Soup
Makes 3 Servings Macros: 187 Cal, Fat 5g, Carbs 27g, Fibre 10g, Protein 10g Ingredients: 1 tbsp Extra Virgin Olive Oil 1/2 Yellow Onion...
Angela Hauck
Feb 19, 20221 min read
67 views
0 comments


Pressure Cooker Carrot Ginger Soup
Makes 4 Servings Macros: 192 Cal, Fat 14g, Carbs 16g, Fibre 3g, Protein 3g Ingredients: 3 cups Vegetable Broth 1 Yellow Onion (chopped) 1...
Angela Hauck
Feb 17, 20221 min read
4 views
0 comments


Slow Cooker Chicken Soup
Makes 3 Servings Macros: 161 Cal, Fat 4g, Carbs 6g, Fibre 2g, Protein 24g Ingredients: 1/2 Yellow Onion (diced) 2 stalks Celery (diced) 1...
Angela Hauck
Jan 20, 20221 min read
26 views
0 comments


Slow Cooker Chicken Soup
Makes 4 Servings Macros: 161 Cal, Fat 4g, Carbs 6g, Fibre 2g, Protein 24g Ingredients: 2/3 Yellow Onion (diced) 2 2/3 stalks Celery...
Angela Hauck
Jan 6, 20221 min read
26 views
0 comments


Creamy Roasted Tomato Soup
Makes 2 Servings Macros: 135cal, Fat 5g, Carbs 22g, Fibre 4g, Protein 5g Ingredients: 3 1/2 Tomato (sliced into quarters) 1 Sweet Onion...
Angela Hauck
Nov 13, 20211 min read
21 views
0 comments


Crispy Prosciutto & Leek Soup - That Clean Life
Makes 3 Servings Macros: 266cal, Fat 18g, Carbs 15g, Fibre 3g, Protein 12g Ingredients: 1/3 tsp Avocado Oil 1 1/2 Leeks (trimmed,...
Angela Hauck
Nov 5, 20211 min read
18 views
0 comments


Pressure Cooker Chicken & Bacon Soup
Makes 3 Servings Macros: 328 cal, Fat 17g, Carbs 6g, Fibre 1g, Protein 36g Ingredients: 3 slices Bacon (chopped) 3/4 Yellow Onion...
Angela Hauck
Oct 25, 20211 min read
19 views
0 comments


Chicken Noodle Soup - That Clean Life
Makes 4 servings Macros: 201 cal, Fat 7g, Carbs 19g, Fibre 2g, Protein 15g Ingredients: 1 Tbsp Extra Virgin Olive Oil 1 1/3 stalks...
Angela Hauck
Oct 16, 20212 min read
30 views
0 comments


Turkey & Vegetable Soup
Makes 3 servings Macros: 142cal, fat 4g, carbs 10g, fibre 2g, protein 18g Ingredients: 1 1/2 tsps Extra Virgin Olive Oil 1/2 Yellow...
Angela Hauck
Oct 13, 20211 min read
40 views
0 comments


Cheeseburger Soup
Makes 3 Servings Macros: 248 cal, fat 15g, carbs 6g, fibre 2g, protein 21g Ingredients: 1 1/4 cups Beef Broth 1/2 cup Oat Milk...
Angela Hauck
Oct 4, 20211 min read
60 views
0 comments


Tomato Chickpea Soup
Makes 2 Servings Macros: 209 cal, fat 2g, carbs 40g, fibre 6g, protein 7g Ingredients: 2 cups Vegetable Broth (divided) 1/4 Yellow Onion...
Angela Hauck
Sep 26, 20212 min read
6 views
0 comments


Turkey & Barley Soup
Makes 3 Servings Macros: 187cal, fat 2g, carbs 25g, fibre 5g, protein 20g Ingredients: 3 1/4 cups Water 2 1/2 Carrot (medium, diced) 1/4...
Angela Hauck
Sep 21, 20211 min read
23 views
0 comments


Slow Cooker Beef & Butternut Squash Soup
Makes 2 servings Macros: 225cal, fat 6g, carbs 25g, fibre 4g, protein 29g Ingredients: 227g Stewing Beef (chunks) 3 cups Butternut Squash...
Angela Hauck
Sep 21, 20211 min read
50 views
0 comments


Easy Beef Soup
Makes 6 Servings Macros: 135cal, fat 4g, carbs 13, Protein 9g, fibre 2g Ingredients 1/2 pound ground beef 2 cups water 1 can (14-1/2...
Angela Hauck
Sep 16, 20211 min read
19 views
0 comments


MINESTRONE SOUP
Makes 6 servings Serving size: 1 serving (based on 6) Macros: 260kcal, Fat: 3.5g, Carbohydrates: 50.6g, Fiber: 12.8g, Protein: 11g...
Angela Hauck
Feb 22, 20212 min read
16 views
0 comments


Simple Lemon Chicken and Rice Soup
Makes 2 servings Macros: Ingredients: 1/2 onion 1 1/2 carrots 1/2 pound chicken breast, boneless skinless 1/2 lemon 1 tablespoon extra...
Angela Hauck
Nov 12, 20201 min read
36 views
0 comments


CHICKEN BARLEY SOUP
Makes 4 servings Macros: 334 cal, fat 3g, carbs 30g, protein 41g, fibre 5g Ingredients: 1 teaspoon olive oil 3/4 cup chopped carrots 3/4...
Angela Hauck
Nov 12, 20201 min read
47 views
0 comments
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