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Spinach & Sweet Potato Frittata
Makes 3 Servings Macros: 206 Cal, Fat 13g, Carbs 8g, Fibre 1g, Protein 14g Ingredients: 2 1/4 tsps Extra Virgin Olive Oil 3/4 Sweet...
Angela Hauck
Sep 13, 20221 min read
35 views
0 comments


Cucumber, Mango & Banana Smoothie
Makes 1 Serving Macros: 477 Cal, Fat 21g, Carbs 51g, Fibre 11g, Protein 30g Ingredients: 1 cup Unsweetened Almond Milk 1/2 cup Frozen...
Angela Hauck
Jul 12, 20221 min read
7 views
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Turmeric Chicken Salad
Makes 3 Servings Macros: 396 Cal, Fat 13g, Carbs 8g, Fibre 2g, Protein 53g Ingredients: 680 grams Chicken Breast (skinless, boneless) 1...
Angela Hauck
Jan 6, 20221 min read
18 views
0 comments


Bell Pepper & Spinach Egg Bake
Makes 3 Servings Macros: 117 cal, Fat 8g, Carb 3g, Fibre 1g, Protein 9g Ingredients: 3/4 tsp Extra Virgin Olive Oil (divided) 1/2 Red...
Angela Hauck
Nov 20, 20211 min read
14 views
0 comments


One Pan Ricotta & Spinach Stuffed Chicken with Broccoli - That Clean Life
Makes 2 Servings Macros: 421cal, Fat 24g, Carbs 18g, Fibre 5g, Protein 36g Ingredients: 227g Chicken Breast (boneless) 2 Tbsps Avocado...
Angela Hauck
Nov 13, 20211 min read
30 views
0 comments


Spinach & Goat Cheese Omelette
Makes 1 Serving Macros: 344cal, Fat 24g, Carbs 8g, Fibre 2g, Protein 25g Ingredients: 3/4 tsp Coconut Oil 3 Eggs 1/4 tsp Sea Salt 1/2 tsp...
Angela Hauck
Nov 13, 20211 min read
5 views
0 comments


Hawaiian Omelette
Makes 1 serving Macros: 389 cal, fat 26g, carbs 9g, protein 30g, fibre 1g Ingredients: 3/4 tsp Coconut Oil 2 1/2 Eggs 1/4 tsp Sea Salt...
Angela Hauck
Sep 7, 20211 min read
10 views
0 comments


Spinach Stuffed Chicken Breast
Makes 2 servings Macros: 307 cal, fat 22, carbs 3g, protein 25g, fibre 1g SERVED WITH 2 x 100g VEGGIES, any kind Ingredients: 2 x 150g...
Angela Hauck
May 5, 20211 min read
67 views
0 comments


Sweet Potato Breakfast Bowl
Makes 1 Serving Macros: 372 cal, fat 18g, carbs 41g, protein 14g, fibre 11g Ingredients 1 cup mashed sweet potatoes see instructions 2...
Angela Hauck
Mar 18, 20211 min read
22 views
0 comments


Spinach, Feta & Grilled Chicken Wrap
Makes 1 serving Macros: 301 cal, fat 10g, carbs 12g, protein 43g, fibre 8g Ingredients: 1 flat out flat bread 1 laughing cow cheese wedge...
Angela Hauck
Jun 18, 20201 min read
54 views
0 comments


Crustless Spinach Quiche
Makes 4 servings Macros: 183 calories, fat 12g, carbs 5g, protein 14g, fibre 1g Ingredients: 2 cup fresh spinach 2 slices turkey bacon 1...
Angela Hauck
Jun 10, 20201 min read
26 views
0 comments


Spinach Pesto Zoodles
Makes 1 Serving Macros: 355 cal, fat 31g, carbs 12g, protein 10g Ingredients: 1 large zucchini spiralized 3 cups raw spinach 2 tbsp...
Angela Hauck
Jun 10, 20201 min read
2 views
0 comments


Green Goodness
Servings: 1 MACROS: 309 Cal, 1f fat, 47g carb, 30g protein ½ cup frozen pineapple Handful of spinach 1 scoop Protein Powder ½ cup ice ¼...
Angela Hauck
Apr 22, 20201 min read
12 views
0 comments
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