Makes 2 servings Macros: 456 cal, fat 16g, carbs 53g, protein 27g, fibre 16g Ingredients: 13.5 oz 0% greek yogurt 2 cups frozen mixed...

Makes 6 pancakes Macros per pancake: 35cal, fat 1g, carbs 5g, protein 1 g, fibre 1g. INGREDIENTS 1 cup gluten free all purpose flour 1...

Makes 12 servings Macros: 77cal, fat 5g, carbs 6g, protein 4g, fibre 1g Ingredients 4 tablespoons almond butter 1/2 cup rolled oats 1...

Makes 6 servings Macros: 136 cal, fat 11g, carbs 10g, protein 2g, fibre 6g Ingredients: 3 large avocados 2 large cucumbers 1/4 cup apple...

Makes 12 large cupcakes (could also make minis) Macros: per large cupcake with frosting: 298cal, fat 18g, carbs 88g, protein 5g, fibre 1g...

Makes 6 Servings Macros: 380 cal, fat 19g, carbs 20g, protein 24g, fibre 4g INGREDIENTS 2 lbs lean corned beef brisket, all fat trimmed...

Makes 6 Servings Macros: 444 cal, fat 25g, carbs 14g, protein 30g, fibre 2g INGREDIENTS 2 pounds trimmed, lean corned beef brisket 3...

Makes 4 Servings Macros: 149 cal, fat 6g, carbs 12g, protein 11g, fibre 2g INGREDIENTS 4 thin slices green bell pepper, sliced into...

Makes 1 serving Macros: 429 cal, Fat 18g, Carbs 43g, Protein 28g, Fibre 7g Ingredients: 1 cup fresh spinach 2 tbsp fresh mint leaves 3/4...