Makes 2 Servings Macros: 225 cal, fat 11g, carbs 20g, protein 14g, fibre 12g Ingredients: 1/4 cup chia seeds 1 cup plain coconut milk...

Makes 6 Servings Macros: 194 cal, fat 11g, carbs 24g, protein 2g, Ingredients: 1 1/2 cups Organic Coconut Milk (full fat, canned) 5...

Makes 3 Servings Macros: 147cal, fat 7g, carbs 0g, Protein 19g, Ingredients: 283g salmon fillets, skinless, cut into cubes 1 Tbsp...

Makes 16 bars Macros per bar: 192 cal, fat 12g, carbs 20g, protein 3.6g, fibre 2.5g Ingredients For the crust: 1 1/2 cups packed fine...

Servings: 8 energy bites Macros: 173 Cal, fat 11.5g, carbs 14.5g, protein 5g, fibre 1.5g Ingredients 1/2 cup cashew butter (just roasted...

Serving = 2 Tbsps Macros: 51 cal, fat 4g, carbs 3g, protein 2g Ingredients 1/3 cup hummus 1 Tbsp Lemon Juice 1 tsp Dijon Mustard 3 Tbsps...

Makes 12 servings Macros: 217 cal, fat 16g, carbs 2g, protein 11g, fibre 11g Ingredients: 2 cups ground flaxseed 1 Tbsp baking powder 1/4...

Makes 24 small balls. Macros: 144 cal, fat 9g, carbs 14g, fibre 2g, protein 3g Ingredients: For the Balls 1 cup large flake oats 1 cup...

Makes 18 bars Macros: 178 cal, fat 11g, carbs 15g, protein 5g, fibre 3g Ingredients: 1 c. raw almonds 1 ½ c. large flaked oats 1 c....

Makes 20 bars Macros: 297 cal, fat 16g, carbs 34g, fibre 5g, protein 8g Ingredients: 2 1/2 cups large flake oats 2 cups shredded coconut,...

Makes 8 servings Macros: 192cal, fat 15g, carbs 11g, protein 6g, fibre 3g Ingredients 2/3 cup natural drippy peanut butter (just peanuts...

Makes 10 servings Macros: 208 cal, fat 10g, carbs 24g, protein 7g, fibre 3g Fluffy peanut butter chickpea muffins with delicious pockets...

Makes 12 muffins Macros: 217 cal, fat 11g, carbs 25g, protein 6g, fibre 2g Ingredients Wet ingredients: 1 cup mashed ripe bananas (about...

Makes 4 Servings Macros per serving: 496 cal, fat 27g, carbs 54g, protein 8g, fibre 6g Ingredients: 2 eggs 1 cup unsweetened Almond Milk...

Makes 2 Servings Macros: 492 cal, fat 34g, carbs 23g, protein 30g, fibre 14g Ingredients: 1 tsp Avocado oil 4 cups Cauliflower rice 2 tsp...

Makes 12 Servings Macros: 177 cal, fat 12g, carbs 14g, protein 3g Ingredients: 1 avocado 2 eggs 1/2 Tbsp Vanilla extract 1/2 cup Coconut...

Makes 3 Servings Macros: 427 cal, fat 32g, carbs 36g, protein 8g, fibre 13g Ingredients: 2 Avocados peeled, pits removed 1/4 cup Maple...

Makes 12 servings Macros: 302 cal, fat 15g, carbs 41g, protein 3 g Ingredients: 3 cups rolled oats, divided 1/2 cup cane sugar 3/4 cup...

Makes 6 Servings Macros: 174 cal, fat 10g, carbs 21g, protein 4g, fibre 3g INGREDIENTS 3 ripe bananas 1/3 cup natural peanut butter 1/2...

Makes 6 servings Serving size: 1 serving (based on 6) Macros: 260kcal, Fat: 3.5g, Carbohydrates: 50.6g, Fiber: 12.8g, Protein: 11g...