Makes 1 Serving Macros: 216 Cal, Fat 15g, Carbs 5g, Fibre 1g, Protein 15g Ingredients: 2 Eggs Sea Salt & Black Pepper (to taste) 1/2 tsp...

Makes 2 Servings Macros: 135cal, Fat 5g, Carbs 22g, Fibre 4g, Protein 5g Ingredients: 3 1/2 Tomato (sliced into quarters) 1 Sweet Onion...

Makes 1 serving Macros: 195 cal, fat 2g, carbs 23g, protein 15g, fibre 10g Ingredients: 1 large high-fiber flour tortilla 3 slices turkey...

Makes 4 servings Macros: 152 kcal, Carbs 15g, Fat 11g, Protein 2g, Fibre 4g 4 cups, Tomatoes, red, ripe, raw, year round average 3/4...