Makes 3 Servings Macros: 222 Cal, Fat 1g, Carbs 42g, Fibre 14g, Protein 12g Ingredients: 2 1/4 cups Canned Whole Tomatoes 3/4 cup Red...

Makes 4 Servings Macros: 66 Cal, fat 0, Carbs 14g, Fibre 3g, Protein 4g Ingredients: 2 cups Vegetable Broth 1 Yellow Onion (medium,...

Makes 2 Servings Macros: 316 cal, fat 14g, carbs 26g, fibre 10g, protein 28g Ingredients: 1 1/2 tsps Sesame Oil 1/2 Yellow Onion (finely...

MAKES 2 SERVINGS NOTE: serve with 2 cups/serving any veg Macros: 260 cal, fat 13g, carbs 18g, protein 18g, fibre 5g (not including...

Makes 4 servings Macros: 231 Cal, fat 9g, carbs 24g, protein 17g, fibre 7g Ingredients: 2 medium eggplants, cut lengthwise into 10...

Makes 1 serving Macros: 462 cal, fat 26g, carbs 43g, protein 28g, fibre 13g Ingredients: 1 cup, Fried Rice 1 cup grated, Carrots 0.50...