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Beef Taco Lettuce Wraps
Makes 2 Servings Macros: 419 Cal, Fat 31g, Carbs 9g, Fibre 3g, Protein 26g Ingredients: 1 tsp Avocado Oil 283 grams Lean Ground Beef 1/4...
Angela Hauck
Apr 8, 20221 min read
24 views
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Smoked Salmon Lettuce Roll-up
Makes 1 Serving Macros: 113 Cal, Fat 8g, Carbs 4g, Fibre 0g, Protein 8g Ingredients: 1/8 head Green Lettuce 1 1/2 tbsps Cream Cheese,...
Angela Hauck
Apr 8, 20221 min read
2 views
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Turkey Lettuce Mushroom Wraps
Makes 2 servings Macros: 201 Cal, Fat 11g, Carbs 4g, Fibre 1g, Protein 23g Ingredients: 1/2 tsp Avocado Oil 6 White Button Mushrooms...
Angela Hauck
Apr 1, 20221 min read
19 views
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Spicy Chicken Collard Wraps
Makes 2 Servings Macros: 298 Cal, Fat19g, Carbs 12g, Fibre 4g, Protein 24g Ingredients: 2 cups Collard Greens (washed) 113 g Chicken...
Angela Hauck
Dec 11, 20212 min read
4 views
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Spinach, Feta & Grilled Chicken Wrap
Makes 1 serving Macros: 301 cal, fat 10g, carbs 12g, protein 43g, fibre 8g Ingredients: 1 flat out flat bread 1 laughing cow cheese wedge...
Angela Hauck
Jun 18, 20201 min read
54 views
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Breakfast Wrap
Makes 1 serving Macros: 288 cal, fat 9g, carbs 15g, protein 39g, fibre 8g Ingredients: 1 egg 1/2 cup liquid egg whites 6" multi grain...
Angela Hauck
May 15, 20201 min read
42 views
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Chicken Caesar Wrap
Makes 1 serving Total Time 5 mins. Macros: 411cal, fat 12g, carbs 30g, protein 42g, fibre 7g Ingredients: 4 oz grilled chicken breast,...
Angela Hauck
May 6, 20201 min read
40 views
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