Makes 2 Servings Macros: 300 Cal, Fat 8g, Carbs 52g, Fibre 9g, Protein 8g Ingredients: 2 cups Unsweetened Almond Milk 2 cups Strawberries...

Makes 1 Serving Marcos: 138 Cal, Fat 3g, Carbs 25g, Fibre 3g, Protein 3g Ingredients: 1/4 cup Oats 1/4 cup Unsweetened Almond Milk 1/4...

Makes 1 Serving Macros: 292 Cal, Fat 11g, Carbs 34g, Fibre 6g, Protein 16g Ingredients: 1/2 cup Plain Greek Yogurt 1/2 cup Unsweetened...

Makes 1 Serving Macros: 244 Cal, Fat 6g, Carbs 39g, Fibre 5g, Protein 14g Ingredients: 1 cup Pineapple (chopped, fresh or frozen) 1 Kiwi...

Makes 1 Serving Macros: 281 Cal, Fat 7g, Carbs 34g, Fibre 9g, Protein 24g Ingredients: 1 cup Unsweetened Almond Milk 1 Peach (medium,...

Makes 2 Servings Macros: 243 Cal, Fat 6g, Carbs 37g, Fibre 6g, Protein 12g Ingredients: 1/2 cup Oat Milk (unsweetened, plain) 1/2 cup...

Makes 1 Serving Macros: 218 Cal, Fat 3g, Carbs 28g, Fat 6g, Protein 22g Ingredients: 1 cup Cherries (fresh and pitted, or frozen) 1/4 cup...

Makes 2 Servings Macros: 338 Cal, Fat 9g, Carbs 49g, Fibre 6g, Protein 18g Ingredients: 1 cup Cow’s Milk, Reduced Fat 2/3 cup Plain Greek...

Makes 2 Servings Macros: 404 Cal, Fat 12g, Carbs 66g, Fibre 11g, Protein 12g Ingredients: 1 cup Oats (quick or rolled) 1 cup Unsweetened...

Makes 1 Serving Macros 191 Cal, Fat 4g, Carbs 40g, Fibre 8g, Protein 3g Ingredients: 1 Peach (large, ripe and chopped) 1 cup Frozen...

Makes 1 Serving Macros: 297cal, Fat 19g, Carbs 11g, Fibre 7g, Protein 25g Ingredients: 1/4 Avocado 1 cup Unsweetened Almond Milk 1 Tbsp...

Makes 1 Serving Macros: 268 cal, fat 9g, carbs 31g, fibre 13g, protein 26g Ingredients: 1 cup Unsweetened Almond Milk 1/2 cup Frozen...

Makes 1 Serving Macros: 187 cal, fat 15g, carbs 16g, fibre 7g, protein 3g Ingredients: 1/2 Avocado 1/3 Cucumber (medium) 1 Lime (juiced,...

Makes 2 Servings Macros: 370 cal, fat 31g, carbs 1g, protein 20g, fibre 0 Ingredients: 4 slice Bacon 1/3 tsp Avocado Oil 4 Eggs Sea Salt...

Makes 2 Servings Macros: 370 cal, fat 24g, carbs 11g, protein 31g, fibre 7g Ingredients: 3/4 tsp Extra Virgin Olive Oil 227 g Extra Lean...

Makes 2 servings Macros: 395 cal, fat 21g, carbs 14g, protein 37g, fibre 3g Ingredients: 250g lbs extra-lean ground beef 1/4 tsp sea salt...

Makes 2 servings Macros: 251cal, fat 7g, carbs 38g, protein 9g, fibre 7g Ingredients: ½ cup rolled oats ½ cup shredded carrot 2 Medjool...

MAKES 2 SERVINGS Macros: 525 cal, fat 22g, carbs 46g, protein 38g, fibre 14g Ingredients: For the Quinoa: 1/3 cup quinoa 3/4 cups water...

Makes 14 balls Macros: 138 kcal, fat 4g, carbs 21g, fibre 3g, protein 5g Ingredients: 1 cup dried unsweetened apple rings 1 cup packed...

Makes 2 Servings Macros: 276 cal, fat 11g, carbs 32g, protein 11g, fibre 8g Ingredients: 0.50 cup, Rolled Oats 0.50 cup(s), Almond Milk -...