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Roasted Butternut Squash Soup
Makes 4 Servings Macros: 218 Cal, Fat 8g, Carbs 39g, Fibre 7g, Protein 3g Ingredients: 4 cups Butternut Squash 1 tsp Cinnamon (plus extra...
Angela Hauck
Nov 15, 20222 min read
21 views
0 comments


Chili Lime Chicken Salad Jar
Makes 2 Servings Macros: 291 cal, Fat 17g, Carbs 7g, Fibre 2g, Protein 27g Ingredients: 227g Chicken Breast (boneless, skinless) 2 Tbsps...
Angela Hauck
Oct 16, 20212 min read
20 views
0 comments


Chicken Noodle Soup - That Clean Life
Makes 4 servings Macros: 201 cal, Fat 7g, Carbs 19g, Fibre 2g, Protein 15g Ingredients: 1 Tbsp Extra Virgin Olive Oil 1 1/3 stalks...
Angela Hauck
Oct 16, 20212 min read
30 views
0 comments


Cheeseburger Soup
Makes 3 Servings Macros: 248 cal, fat 15g, carbs 6g, fibre 2g, protein 21g Ingredients: 1 1/4 cups Beef Broth 1/2 cup Oat Milk...
Angela Hauck
Oct 4, 20211 min read
60 views
0 comments


BLT Salad Bowls
Makes 1 Serving Macros: 515 cal, fat 47g, carbs 9g, fibre 5g, protein 17g Ingredients: 1 Egg 2 slices Bacon 2 cups Arugula 1/2 cup Cherry...
Angela Hauck
Sep 21, 20211 min read
39 views
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Tahini Honey Chicken Salad
Makes 2 Servings Macros: 324 cal, fat 19g, carbs 14g, protein 25g, fibre 4g Ingredients: 1 Tbsp Tahini 1 1/2 tsp Raw Honey (divided)...
Angela Hauck
Jul 12, 20211 min read
22 views
0 comments


Tuna Salad Plate
Makes 1 Serving Macros: 342 cal, fat 18g, Carbs 14g, Protein 35g, Fibre 8g Ingredients: 1 can Tuna (drained, broken into chunks) 1/2...
Angela Hauck
Jun 24, 20211 min read
15 views
0 comments


MINESTRONE SOUP
Makes 6 servings Serving size: 1 serving (based on 6) Macros: 260kcal, Fat: 3.5g, Carbohydrates: 50.6g, Fiber: 12.8g, Protein: 11g...
Angela Hauck
Feb 22, 20212 min read
16 views
0 comments


Instant Pot Cauliflower Soup
Makes 4 servings Macros: 191 cal, fat 2g, carbs 32g, protein 12g, fibre 6g Ingredients: 3 cups chicken broth 2 lbs cauliflower, roughly...
Angela Hauck
Sep 3, 20201 min read
40 views
0 comments


Roast Beef Sandwich with Cheese & Caramelized Onions
Makes 4 servings Macros: 423 cal, fat 10g, carbs 22g, protein 20g, fibre 2g Ingredients: 2 teaspoons olive oil 1 large white onion,...
Angela Hauck
Sep 3, 20201 min read
42 views
0 comments


Turkey Club Sandwich
Makes 1 serving Macros: 400 cal, fat 13g, carbs 33g, protein 34g, fibre 6g Ingredients: 2 slices center cut bacon, cut in half 2 slices...
Angela Hauck
Jul 6, 20201 min read
61 views
0 comments


Farmer's Market Pasta
Makes 4 servings Macros: 570 cal, fat 36g, carbs 68g, protein 20g, fibre 7g Ingredients: 8 ounces pasta (half of a box of farfalle,...
Angela Hauck
Jun 11, 20201 min read
8 views
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Easy Taco Salad with Ground Beef
Makes 2 servings Macros: 327 cal, fat 12g, carbs 17g, protein 28g, fibre 8g Ingredients: 150g extra lean ground beef 0.33 tsp olive oil...
Angela Hauck
May 31, 20201 min read
95 views
0 comments


Creamy Potato Salad
Makes 4 servings Macros: 206cal, fat 4g, carbs 38g protein 7g, fibre 3g Ingredients 1 pounds russet potatoes, peeled and cut into ¾ inch...
Angela Hauck
May 26, 20201 min read
20 views
0 comments
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