Makes 1 Serving Macros: 150 Cal, Fat 9g, Carbs 15g, Fibre 3g, Protein 4g Ingredients: 1 Plain Rice Cake 1 tbsp Sunflower Seed Butter 1/4...

Makes 1 Serving Macros: 234 cal, fat 13g, carbs 18g, fibre 11g, protein 15g Ingredients: 2 Tbsps Chia Seeds 1/2 cup Unsweetened Almond...

Makes 1 Serving Macros: 312 cal, fat 10g, carbs 36g, Protein 27g, Fibre 16g Ingredients: 1 c. Frozen Cauliflower 1 c. Frozen Raspberries...

Makes 2 servings Macros: 313 cal, fat 7g, carbs 40g, protein 27g, fibre 9g Ingredients: 1 cup rolled or quick oats 1 scoop vanilla...

Makes 2 servings Macros: 107 cal, fat 0g, carbs 14g, protein 12g, fibre 5g Ingredients: 211 calories 25P/0F/16C – 150g raspberries – 227g...

Makes 9 servings Macros: 159 cal, fats 5g, carbs 19g, protein 6g, fibre 3g Ingredients: 14 g coconut oil 1 large egg, room temperature 1...

Makes 2 servings Macros: 313 cal, Fat 7g, Carbs 40g, Protein 27g, Fibre 9g Ingredients: 1 cup rolled or quick oats 1 scoop vanilla...

Servings: 1 Macros: 236kcal, Fat 6g, Carbs 22g, Protein 32g, Fibre 12g 1 serving protein powder 1 cup frozen raspberries 3/4 cup...

Servings: 1 MACROS: 303 Cal, 48g Carb, 2g fat, 26g Protein ½ cup frozen raspberries 1 tsp fresh thyme 1 scoop Protein Powder ½ cup ice ¼...