Makes 2 Servings Macros: 506 Cal, Fat 26g, Carbs 27g, Fibre 3g, Protein 42g Ingredients: 283 grams Extra Lean Ground Beef Sea Salt &...

Makes 3 Servings Macros: 291 Cal, Fat 2g, Carbs 73g, Fibre 6g, Protein 5g Ingredients: 1/3 Seedless Watermelon (small, cut into cubes) 1...

Makes 6 Servings Macros: 137 cal, fat 10g, carbs 11g, protein 2g, fibre 3g INGREDIENTS - 3/4 cup neutral oil (safflower, grapeseed) - 1/4...

Makes 10 Macros per 1: 24 cal, fat 0g, carbs 5g, protein 1g, fibre 0 Ingredients 3 ½ cups cubed watermelon (rind removed) 1 cup sliced...

Makes 3 servings Macros: 286 cal, fat 8g, carbs 56g, protein 3g, fibre 5g Ingredients: 1⁄4 cup unsweetened coconut flakes or shreds 4...

Makes 4 Servings Macros: 204 cal, fat 16g, carbs 11g, protein 4g, fibre 2 g Ingredients: 2 medium (2-1/2" dia) (approx. 4 per lb),...

Makes 7 servings or 14 cups Macros: 199 cal, fat 1g, carbs 45g, protein 6g, fibre 4 g Ingredients: 4 cups dried multigrain penne pasta 4...

Makes 10 Servings Marcos: 154 cal, fat 6g, carbs 22g, protein 4g, fibre 5g Ingredients: 2.50 cup, Yellow Beans 2.50 cup(s), Green Beans 1...

Makes 4 servings Macros: 231cal, fat 10g, carbs 20g, protein 19g, fibre 3g Ingredients: 2 pink grapefruits, reserving 3 slices 1 lb sea...

Makes 2 servings Macros: 125cal, fat 6g, carbs 16g, protein 3g, fibre 5g Ingredients: 1 1/3 cup sliced strawberries 1/4 cup slivered red...

Makes 8 servings Macros: 101 cal, fat 7g, carbs 7g, protein 3g, fibre 1g Ingredients: 1 cup, Blueberries 1 cup, halves, Strawberry 0.50...

Makes 6 Servings, makes about 2 3/4 cups Macros: 61 cal, fat 0g, carbs 15g, protein 1g, fibre 3g Ingredients: 1 lb strawberries, washed...

Makes 1 serving Macros: 607 cal, fat 38g, carbs 28g, protein 30g, fibre 7g Ingredients: 3 cups mixed greens 1/2 cup cherry tomatoes,...

Makes 9 servings, about 3/4 cup Macros: 108 cal, fat 12g, carb/protein/fibre 0g Ingredients: 0.50 cup(s), Extra Virgin Olive Oil 0.25...

Makes 12 servings - approximately 1.5 cups Macros: 104 cal, fat 11g, carbs 2g, protein 0g, fibre 0g Ingredients: 1 medium, Avocado 2...

Makes 12 servings Macros: 98 cal, fat 9g, carbs 4g, protein 0g, fibre 0g, Ingredients: 1/2 cup lite vegetable oil - safflower 1/2 cup...

Makes 3 servings Macros: 439cal, fat 16g, carbs 22g, protein 51g, fibre 3 Ingredient: 3 x 4 oz boneless skinless chicken breasts extra...

Makes 2 servings Macros: 599 cal, fat 15g, carbs 57g, protein 55g, fibre 9g Ingredients: 2 slices low fat cheddar cheese slices 450g...